Teacher

Cath Morgan

Cath Morgan has been teaching Iyengar yoga since 2010 after training with Pixie Lillas in Sydney. Cath started teaching at Marrickville Yoga before relocating to the UK and setting up her own yoga studio. Now back in Australia, Cath is delighted to be returning to teach for MYC Online from her base in Port Stephens. Cath has travelled to India to study at the Iyengar yoga institute in Pune and has also attended conventions in person and online with Geeta and Abhijata Iyengar. She holds a level 2 certificate.

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Video Classes

06/12/2025 Saturday 9am General Level Standing Poses with Cath
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General

06/12/2025 Saturday 9am General Level Standing Poses with Cath

Standing poses with hip focus class 3 of 3

02/12/2025 Tuesday 630pm General Level Standing Poses with Cath
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General

02/12/2025 Tuesday 630pm General Level Standing Poses with Cath

Standing poses with hip focus class 2 of 3

01/12/2025 Monday 530pm General Level Standing Poses with Cath
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General

01/12/2025 Monday 530pm General Level Standing Poses with Cath

Standing poses with hip focus class 1 of 3

15/11/2025 Saturday 9am General Level Twists with Cath
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General

15/11/2025 Saturday 9am General Level Twists with Cath

Working towards Pasasana

08/11/2025 Saturday 9am General Level Standing Poses with Cath
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General

08/11/2025 Saturday 9am General Level Standing Poses with Cath

Working towards Parivritta Trikonasana

28/10/2025 Monday 630pm General Level Restorative with Cath
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General

28/10/2025 Monday 630pm General Level Restorative with Cath

Supported backbends

27/10/2025 Monday 530pm General Level Restorative with Cath
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General

27/10/2025 Monday 530pm General Level Restorative with Cath

Supported restorative sequence

25/10/2025 Saturday 9am General Level Backbends with Cath
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General

25/10/2025 Saturday 9am General Level Backbends with Cath
11/10/2025 Saturday 9am General Level Standing Poses with Cath
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General

11/10/2025 Saturday 9am General Level Standing Poses with Cath

Standing Poses

13/09/2025 Saturday 9am General Level Forward Bends with Cath
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General

13/09/2025 Saturday 9am General Level Forward Bends with Cath

Forward Bends

30/08/2025 Saturday 9am General Level Restorative with Cath
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General

30/08/2025 Saturday 9am General Level Restorative with Cath

Restorative sequence for menstruation

02/08/2025 Saturday 9am General Level Twists with Cath
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General

02/08/2025 Saturday 9am General Level Twists with Cath

General level twists

26/07/2025 Saturday 9am General Level Backbends with Cath
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General

26/07/2025 Saturday 9am General Level Backbends with Cath

Week 3 of Backbends

19/07/2025 Saturday 9am General Level Backbends with Cath
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General

19/07/2025 Saturday 9am General Level Backbends with Cath

Week 2 of Backbends

14/06/2025 Saturday 9am General Level Backbends with Cath
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General

14/06/2025 Saturday 9am General Level Backbends with Cath

General level backbends

07/06/2025 Saturday 9am General Level Twists with Cath
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General

07/06/2025 Saturday 9am General Level Twists with Cath

Seated twists

31/05/2025 Saturday 9am General Level Standing Poses with Cath
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General

31/05/2025 Saturday 9am General Level Standing Poses with Cath

Standing poses - twists

24/05/2025 Saturday 9am General Level Restorative with Cath
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General

24/05/2025 Saturday 9am General Level Restorative with Cath

Restorative class

10/05/2025 Saturday 9am General Level Miscellaneous with Cath
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General

10/05/2025 Saturday 9am General Level Miscellaneous with Cath

Miscellaneous class with a focus on wrists

03/05/2025 Saturday 9am General Level Standing Poses with Cath
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General

03/05/2025 Saturday 9am General Level Standing Poses with Cath

General Level Standing Poses

14/04/2025 Monday 5.30pm General Level Backbends with Cath
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General

14/04/2025 Monday 5.30pm General Level Backbends with Cath

Backbends

14/04/2025 Monday 9.30am General Level Backbends with Cath
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General

14/04/2025 Monday 9.30am General Level Backbends with Cath

Exploring Surya Namaskar

05/04/2025 Saturday 9am General Level Forward Bends with Cath
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General

05/04/2025 Saturday 9am General Level Forward Bends with Cath

Forward bends/twists - standing and seated

29/03/2025 Saturday 9am General Level Restorative with Cath
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General

29/03/2025 Saturday 9am General Level Restorative with Cath

Restorative class

22/03/2025 Saturday 9am General Level Backbends with Cath
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General

22/03/2025 Saturday 9am General Level Backbends with Cath

Backbends (supported using the chair)

08/03/2025 Saturday 9am General Level Standing Poses with Cath
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General

08/03/2025 Saturday 9am General Level Standing Poses with Cath

Standing twists

01/03/2025 Saturday 9am General Level Hips with Cath
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General

01/03/2025 Saturday 9am General Level Hips with Cath

Miscellaneous class with hips/groins focus

08/02/2025 Saturday 9am General Level Hips with Cath
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General

08/02/2025 Saturday 9am General Level Hips with Cath

Seated poses with focus on hips and groins in parsva and parivrtta actions

16/11/2024 Saturday 9am General Level Standing Poses with Cath
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General

16/11/2024 Saturday 9am General Level Standing Poses with Cath

Standing Poses with back foot to the wall

09/11/2024 Saturday 9am General Level Restorative with Cath
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General

09/11/2024 Saturday 9am General Level Restorative with Cath

Restorative class to keep the head quiet

02/11/2024 Saturday 9am General Level Back Bends with Cath
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General

02/11/2024 Saturday 9am General Level Back Bends with Cath

Supported backbend sequence

26/10/2024 Saturday 9am General Level Forward Bends with Cath
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General

26/10/2024 Saturday 9am General Level Forward Bends with Cath

Forward bends and seated postures

19/10/2024 Saturday 9am General Level Standing Poses with Cath
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General

19/10/2024 Saturday 9am General Level Standing Poses with Cath

Working the hips in standing poses

12/10/2024 Saturday 9am General Level Restorative with Cath
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General

12/10/2024 Saturday 9am General Level Restorative with Cath

Quietening the nervous system

05/10/2024 Saturday 9am General Level Backbends with Cath
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General

05/10/2024 Saturday 9am General Level Backbends with Cath

Using the arms in backbends

28/09/2024 Saturday 9am General Level Twists with Cath
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General

28/09/2024 Saturday 9am General Level Twists with Cath

Exploring parsva & parivrtta actions in seated poses

21/09/2024 Saturday 9am General Level Standing Poses with Cath
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General

21/09/2024 Saturday 9am General Level Standing Poses with Cath

Focus on shoulders, neck and chest opening, using the "rucksack" belt method