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16/01/2026 Afternoons with Hasu 3-Day Workshop – Day 1

Part 1 of 3

VIDEO:

16/01/2026 Afternoons with Hasu 3-Day Workshop – Day 1

17/01/2026 Afternoons with Hasu 3-Day Workshop – Day 2

Part 2 of 3

VIDEO:

17/01/2026 Afternoons with Hasu 3-Day Workshop – Day 2

18/01/2026 Afternoons with Hasu 3-Day Workshop – Day 3

Part 3 of 3

VIDEO:

18/01/2026 Afternoons with Hasu 3-Day Workshop – Day 3

General

Part 1 of 4

VIDEO:

31/03/2022 30 Minute Class General Level Standing Poses with Simon

GeneralExperienced

Marrickville Yoga Beginners Course – Lesson 1

Part 1 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 1

Marrickville Yoga Beginners Course – Lesson 2

Part 2 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 2

Marrickville Yoga Beginners Course – Lesson 3

Part 3 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 3

Marrickville Yoga Beginners Course – Lesson 4

Part 4 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 4

Marrickville Yoga Beginners Course – Lesson 5

Part 5 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 5

Marrickville Yoga Beginners Course – Lesson 6

Part 6 of 6

VIDEO:

Marrickville Yoga Beginners Course – Lesson 6

Beginner

Part 1 of 8

VIDEO:

Beginner Class 1 with Simon

Part 2 of 8

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Beginner Class 2 with Simon

Part 3 of 8

VIDEO:

Beginner Class 3 with Simon

Part 4 of 8

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Beginner Class 4 with Simon

Part 5 of 8

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Beginner Class 5 with Simon

Part 6 of 8

VIDEO:

Beginner Class 6 with Simon

Part 7 of 8

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Beginner Class 7 with Simon

Part 8 of 8

VIDEO:

Beginner Class 8 with Simon

Beginner

Part 1 of 46

VIDEO:

Introduction to Beginner Seated Poses

Part 2 of 46

VIDEO:

Introduction to Beginner Standing Poses

03/02/2022 Thursday 6pm Beginner Class 1 2022 with Simon

Part 3 of 46

VIDEO:

03/02/2022 Thursday 6pm Beginner Class 1 2022 with Simon

03/03/2022 Thursday 6pm Beginner Class 5 2022 with Simon

Part 4 of 46

VIDEO:

03/03/2022 Thursday 6pm Beginner Class 5 2022 with Simon

07/04/2022 Thursday 6pm Beginner Class 10 2022 with Simon

Part 5 of 46

VIDEO:

07/04/2022 Thursday 6pm Beginner Class 10 2022 with Simon

10/02/2022 Thursday 6pm Beginner Class 2 2022 with Simon

Part 6 of 46

VIDEO:

10/02/2022 Thursday 6pm Beginner Class 2 2022 with Simon

10/03/2022 Thursday 6pm Beginner Class 6 2022 with Simon

Part 7 of 46

VIDEO:

10/03/2022 Thursday 6pm Beginner Class 6 2022 with Simon

17/02/2022 Thursday 6pm Beginner Class 3 2022 with Simon

Part 8 of 46

VIDEO:

17/02/2022 Thursday 6pm Beginner Class 3 2022 with Simon

17/03/2022 Thursday 6pm Beginner Class 7 2022 with Simon

Part 9 of 46

VIDEO:

17/03/2022 Thursday 6pm Beginner Class 7 2022 with Simon

24/02/2022 Thursday 6pm Beginner Class 4 2022 with Simon

Part 10 of 46

VIDEO:

24/02/2022 Thursday 6pm Beginner Class 4 2022 with Simon

24/03/2022 Thursday 6pm Beginner Class 8 2022 with Simon

Part 11 of 46

VIDEO:

24/03/2022 Thursday 6pm Beginner Class 8 2022 with Simon

31/03/2022 Thursday 6pm Beginner Class 9 2022 with Simon

Part 12 of 46

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31/03/2022 Thursday 6pm Beginner Class 9 2022 with Simon

02/06/2022 Thursday 6pm Beginner Class 17 2022 with Simon

Part 13 of 46

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02/06/2022 Thursday 6pm Beginner Class 17 2022 with Simon

05/05/2022 Thursday 6pm Beginner Class 13 2022 with Simon

Part 14 of 46

VIDEO:

05/05/2022 Thursday 6pm Beginner Class 13 2022 with Simon

09/06/2022 Thursday 6pm Beginner Class 18 2022 with Simon

Part 15 of 46

VIDEO:

09/06/2022 Thursday 6pm Beginner Class 18 2022 with Simon

12/05/2022 Thursday 6pm Beginner Class 14 2022 with Hasu

Part 16 of 46

VIDEO:

12/05/2022 Thursday 6pm Beginner Class 14 2022 with Hasu

16/06/2022 Thursday 6pm Beginner Class 19 2022 with Simon

Part 17 of 46

VIDEO:

16/06/2022 Thursday 6pm Beginner Class 19 2022 with Simon

19/05/2022 Thursday 6pm Beginner Class 15 2022 with Hasu

Part 18 of 46

VIDEO:

19/05/2022 Thursday 6pm Beginner Class 15 2022 with Hasu

21/04/2022 Thursday 6pm Beginner Class 11 2022 with Simon

Part 19 of 46

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21/04/2022 Thursday 6pm Beginner Class 11 2022 with Simon

23/06/2022 Thursday 6pm Beginner Class 20 2022 with Simon

Part 20 of 46

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23/06/2022 Thursday 6pm Beginner Class 20 2022 with Simon

26/05/2022 Thursday 6pm Beginner Class 16 2022 with Simon

Part 21 of 46

VIDEO:

26/05/2022 Thursday 6pm Beginner Class 16 2022 with Simon

28/04/2022 Thursday 6pm Beginner Class 12 2022 with Simon

Part 22 of 46

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28/04/2022 Thursday 6pm Beginner Class 12 2022 with Simon

01/09/2022 Thursday 6pm Beginner Class 28 2022 with Simon

Part 23 of 46

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01/09/2022 Thursday 6pm Beginner Class 28 2022 with Simon

01/12/2022 Thursday 6pm Beginner Class 38 2022 with Simon

Part 24 of 46

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01/12/2022 Thursday 6pm Beginner Class 38 2022 with Simon

02/02/2023 Thursday 6pm Beginner Class 40 2023 with Simon

Part 25 of 46

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02/02/2023 Thursday 6pm Beginner Class 40 2023 with Simon

03/11/2022 Thursday 6pm Beginner Class 35 2022 with Simon

Part 26 of 46

VIDEO:

03/11/2022 Thursday 6pm Beginner Class 35 2022 with Simon

04/08/2022 Thursday 6pm Beginner Class 25 2022 with Hasu

Part 27 of 46

VIDEO:

04/08/2022 Thursday 6pm Beginner Class 25 2022 with Hasu

06/10/2022 Thursday 6pm Beginner Class 31 2022 with Simon

Part 28 of 46

VIDEO:

06/10/2022 Thursday 6pm Beginner Class 31 2022 with Simon

08/09/2022 Thursday 6pm Beginner Class 29 2022 with Simon

Part 29 of 46

VIDEO:

08/09/2022 Thursday 6pm Beginner Class 29 2022 with Simon

08/12/2022 Thursday 6pm Beginner Class 39 2022 with Simon

Part 30 of 46

VIDEO:

08/12/2022 Thursday 6pm Beginner Class 39 2022 with Simon

10/11/2022 Thursday 6pm Beginner Class 36 2022 with Simon

Part 31 of 46

VIDEO:

10/11/2022 Thursday 6pm Beginner Class 36 2022 with Simon

11/08/2022 Thursday 6pm Beginner Class 26 2022 with Simon

Part 32 of 46

VIDEO:

11/08/2022 Thursday 6pm Beginner Class 26 2022 with Simon

13/10/2022 Thursday 6pm Beginner Class 32 2022 with Simon

Part 33 of 46

VIDEO:

13/10/2022 Thursday 6pm Beginner Class 32 2022 with Simon

14/07/2022 Thursday 6pm Beginner Class 22 2022 with Simon

Part 34 of 46

VIDEO:

14/07/2022 Thursday 6pm Beginner Class 22 2022 with Simon

15/09/2022 Thursday 6pm Beginner Class 30 2022 with Simon

Part 35 of 46

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15/09/2022 Thursday 6pm Beginner Class 30 2022 with Simon

17/11/2022 Thursday 6pm Beginner Class 37 2022 with Simon

Part 36 of 46

VIDEO:

17/11/2022 Thursday 6pm Beginner Class 37 2022 with Simon

20/10/2022 Thursday 6pm Beginner Class 33 2022 with Simon

Part 37 of 46

VIDEO:

20/10/2022 Thursday 6pm Beginner Class 33 2022 with Simon

21/07/2022 Thursday 6pm Beginner Class 23 2022 with Simon

Part 38 of 46

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21/07/2022 Thursday 6pm Beginner Class 23 2022 with Simon

25/08/2022 Thursday 6pm Beginner Class 27 2022 with Simon

Part 39 of 46

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25/08/2022 Thursday 6pm Beginner Class 27 2022 with Simon

27/10/2022 Thursday 6pm Beginner Class 34 2022 with Simon

Part 40 of 46

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27/10/2022 Thursday 6pm Beginner Class 34 2022 with Simon

28/07/2022 Thursday 6pm Beginner Class 24 2022 with Simon

Part 41 of 46

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28/07/2022 Thursday 6pm Beginner Class 24 2022 with Simon

30/06/2022 Thursday 6pm Beginner Class 21 2022 with Simon

Part 42 of 46

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30/06/2022 Thursday 6pm Beginner Class 21 2022 with Simon

23/03/2026 Monday 630am Beginner Level Restorative with Simon

Part 43 of 46

VIDEO:

23/03/2026 Monday 630am Beginner Level Restorative with Simon

15/05/2026 Friday 6pm Learning to Breath Class 3 with Simon

Part 44 of 46

VIDEO:

15/05/2026 Friday 6pm Learning to Breath Class 3 with Simon

10/04/2026 Friday 6pm Learning to Breath Class 2 with Simon

Part 45 of 46

VIDEO:

10/04/2026 Friday 6pm Learning to Breath Class 2 with Simon

13/03/2026 Friday 6pm Learning to Breath Class 1 with Simon

Part 46 of 46

VIDEO:

13/03/2026 Friday 6pm Learning to Breath Class 1 with Simon

Beginner

21/09/2024 Saturday 9am General Level Standing Poses with Cath

Part 1 of 45

VIDEO:

21/09/2024 Saturday 9am General Level Standing Poses with Cath

28/09/2024 Saturday 9am General Level Twists with Cath

Part 2 of 45

VIDEO:

28/09/2024 Saturday 9am General Level Twists with Cath

05/10/2024 Saturday 9am General Level Backbends with Cath

Part 3 of 45

VIDEO:

05/10/2024 Saturday 9am General Level Backbends with Cath

12/10/2024 Saturday 9am General Level Restorative with Cath

Part 4 of 45

VIDEO:

12/10/2024 Saturday 9am General Level Restorative with Cath

19/10/2024 Saturday 9am General Level Standing Poses with Cath

Part 5 of 45

VIDEO:

19/10/2024 Saturday 9am General Level Standing Poses with Cath

26/10/2024 Saturday 9am General Level Forward Bends with Cath

Part 6 of 45

VIDEO:

26/10/2024 Saturday 9am General Level Forward Bends with Cath

02/11/2024 Saturday 9am General Level Back Bends with Cath

Part 7 of 45

VIDEO:

02/11/2024 Saturday 9am General Level Back Bends with Cath

09/11/2024 Saturday 9am General Level Restorative with Cath

Part 8 of 45

VIDEO:

09/11/2024 Saturday 9am General Level Restorative with Cath

16/11/2024 Saturday 9am General Level Standing Poses with Cath

Part 9 of 45

VIDEO:

16/11/2024 Saturday 9am General Level Standing Poses with Cath

08/02/2025 Saturday 9am General Level Hips with Cath

Part 10 of 45

VIDEO:

08/02/2025 Saturday 9am General Level Hips with Cath

01/03/2025 Saturday 9am General Level Hips with Cath

Part 11 of 45

VIDEO:

01/03/2025 Saturday 9am General Level Hips with Cath

08/03/2025 Saturday 9am General Level Standing Poses with Cath

Part 12 of 45

VIDEO:

08/03/2025 Saturday 9am General Level Standing Poses with Cath

22/03/2025 Saturday 9am General Level Backbends with Cath

Part 13 of 45

VIDEO:

22/03/2025 Saturday 9am General Level Backbends with Cath

29/03/2025 Saturday 9am General Level Restorative with Cath

Part 14 of 45

VIDEO:

29/03/2025 Saturday 9am General Level Restorative with Cath

05/04/2025 Saturday 9am General Level Forward Bends with Cath

Part 15 of 45

VIDEO:

05/04/2025 Saturday 9am General Level Forward Bends with Cath

14/04/2025 Monday 5.30pm General Level Backbends with Cath

Part 16 of 45

VIDEO:

14/04/2025 Monday 5.30pm General Level Backbends with Cath

14/04/2025 Monday 9.30am General Level Backbends with Cath

Part 17 of 45

VIDEO:

14/04/2025 Monday 9.30am General Level Backbends with Cath

03/05/2025 Saturday 9am General Level Standing Poses with Cath

Part 18 of 45

VIDEO:

03/05/2025 Saturday 9am General Level Standing Poses with Cath

10/05/2025 Saturday 9am General Level Miscellaneous with Cath

Part 19 of 45

VIDEO:

10/05/2025 Saturday 9am General Level Miscellaneous with Cath

07/06/2025 Saturday 9am General Level Twists with Cath

Part 20 of 45

VIDEO:

07/06/2025 Saturday 9am General Level Twists with Cath

24/05/2025 Saturday 9am General Level Restorative with Cath

Part 21 of 45

VIDEO:

24/05/2025 Saturday 9am General Level Restorative with Cath

31/05/2025 Saturday 9am General Level Standing Poses with Cath

Part 22 of 45

VIDEO:

31/05/2025 Saturday 9am General Level Standing Poses with Cath

14/06/2025 Saturday 9am General Level Backbends with Cath

Part 23 of 45

VIDEO:

14/06/2025 Saturday 9am General Level Backbends with Cath

02/08/2025 Saturday 9am General Level Twists with Cath

Part 24 of 45

VIDEO:

02/08/2025 Saturday 9am General Level Twists with Cath

19/07/2025 Saturday 9am General Level Backbends with Cath

Part 25 of 45

VIDEO:

19/07/2025 Saturday 9am General Level Backbends with Cath

26/07/2025 Saturday 9am General Level Backbends with Cath

Part 26 of 45

VIDEO:

26/07/2025 Saturday 9am General Level Backbends with Cath

30/08/2025 Saturday 9am General Level Restorative with Cath

Part 27 of 45

VIDEO:

30/08/2025 Saturday 9am General Level Restorative with Cath

13/09/2025 Saturday 9am General Level Forward Bends with Cath

Part 28 of 45

VIDEO:

13/09/2025 Saturday 9am General Level Forward Bends with Cath

11/10/2025 Saturday 9am General Level Standing Poses with Cath

Part 29 of 45

VIDEO:

11/10/2025 Saturday 9am General Level Standing Poses with Cath

08/11/2025 Saturday 9am General Level Standing Poses with Cath

Part 30 of 45

VIDEO:

08/11/2025 Saturday 9am General Level Standing Poses with Cath

15/11/2025 Saturday 9am General Level Twists with Cath

Part 31 of 45

VIDEO:

15/11/2025 Saturday 9am General Level Twists with Cath

01/12/2025 Monday 530pm General Level Standing Poses with Cath

Part 32 of 45

VIDEO:

01/12/2025 Monday 530pm General Level Standing Poses with Cath

02/12/2025 Tuesday 630pm General Level Standing Poses with Cath

Part 33 of 45

VIDEO:

02/12/2025 Tuesday 630pm General Level Standing Poses with Cath

06/12/2025 Saturday 9am General Level Standing Poses with Cath

Part 34 of 45

VIDEO:

06/12/2025 Saturday 9am General Level Standing Poses with Cath

31/01/2026 Saturday 9am General Level Miscellaneous with Cath

Part 35 of 45

VIDEO:

31/01/2026 Saturday 9am General Level Miscellaneous with Cath

07/02/2026 Saturday 9am General Level Standing Poses with Cath

Part 36 of 45

VIDEO:

07/02/2026 Saturday 9am General Level Standing Poses with Cath

28/03/2026 Saturday 9am General Level Restorative with Cath

Part 37 of 45

VIDEO:

28/03/2026 Saturday 9am General Level Restorative with Cath

21/03/2026 Saturday 9am General Level Backbends with Cath

Part 38 of 45

VIDEO:

21/03/2026 Saturday 9am General Level Backbends with Cath

21/04/2026 Tuesday 6pm General Level Backbends with Cath

Part 39 of 45

VIDEO:

21/04/2026 Tuesday 6pm General Level Backbends with Cath

20/04/2026 Tuesday 530pm General Level Backbends with Cath

Part 40 of 45

VIDEO:

20/04/2026 Tuesday 530pm General Level Backbends with Cath

14/04/2026 Tuesday 6pm General Level Forward Bends with Cath

Part 41 of 45

VIDEO:

14/04/2026 Tuesday 6pm General Level Forward Bends with Cath

23/05/2026 Saturday 9am General Level Neck Class 3 of 3 with Cath

Part 42 of 45

VIDEO:

23/05/2026 Saturday 9am General Level Neck Class 3 of 3 with Cath

16/05/2026 Saturday 9am General Level Neck Class 2 of 3 with Cath

Part 43 of 45

VIDEO:

16/05/2026 Saturday 9am General Level Neck Class 2 of 3 with Cath

09/05/2026 Saturday 9am General Level Neck Class 1 of 3 with Cath

Part 44 of 45

VIDEO:

09/05/2026 Saturday 9am General Level Neck Class 1 of 3 with Cath

02/05/2026 Saturday 9am General Level Restorative with Cath

Part 45 of 45

VIDEO:

02/05/2026 Saturday 9am General Level Restorative with Cath

01/11/2023 Wednesday 9.30am General Level Miscellaneous with Darrin

Part 1 of 101

VIDEO:

01/11/2023 Wednesday 9.30am General Level Miscellaneous with Darrin

Part 2 of 101

VIDEO:

01/11/2023 Wednesday 9.30am General Level Miscellaneous with Darrin

03/04/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 3 of 101

VIDEO:

03/04/2024 Wednesday 930am General Level Standing Poses with Darrin

06/03/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 4 of 101

VIDEO:

06/03/2024 Wednesday 930am General Level Standing Poses with Darrin

07/02/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 5 of 101

VIDEO:

07/02/2024 Wednesday 930am General Level Standing Poses with Darrin

08/11/2023 Wednesday 9.30am General Level Standing Poses with Darrin

Part 6 of 101

VIDEO:

08/11/2023 Wednesday 9.30am General Level Standing Poses with Darrin

10/04/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 7 of 101

VIDEO:

10/04/2024 Wednesday 930am General Level Forward Bends with Darrin

13/03/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 8 of 101

VIDEO:

13/03/2024 Wednesday 930am General Level Forward Bends with Darrin

14/02/2024 Wednesday 930am General Level Twists with Darrin

Part 9 of 101

VIDEO:

14/02/2024 Wednesday 930am General Level Twists with Darrin

20/03/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 10 of 101

VIDEO:

20/03/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 11 of 101

VIDEO:

20/03/2024 Wednesday 930am General Level Miscellaneous with Darrin

21/02/2024 Wednesday 930am General Level Backbends with Darrin

Part 12 of 101

VIDEO:

21/02/2024 Wednesday 930am General Level Backbends with Darrin

22/11/2023 Wednesday 9.30am General Level Backbends with Darrin

Part 13 of 101

VIDEO:

22/11/2023 Wednesday 9.30am General Level Backbends with Darrin

25/10/2023 Wednesday 930am General Level Standing Poses with Darrin

Part 14 of 101

VIDEO:

25/10/2023 Wednesday 930am General Level Standing Poses with Darrin

28/02/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 15 of 101

VIDEO:

28/02/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 16 of 101

VIDEO:

28/02/2024 Wednesday 930am General Level Miscellaneous with Darrin

08/05/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 17 of 101

VIDEO:

08/05/2024 Wednesday 930am General Level Forward Bends with Darrin

15/05/2024 Wednesday 930am General Level Back Bends with Darrin

Part 18 of 101

VIDEO:

15/05/2024 Wednesday 930am General Level Back Bends with Darrin

29/05/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 19 of 101

VIDEO:

29/05/2024 Wednesday 930am General Level Miscellaneous with Darrin

05/06/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 20 of 101

VIDEO:

05/06/2024 Wednesday 930am General Level Standing Poses with Darrin

12/06/2024 Wednesday 930am General Level Twists with Darrin

Part 21 of 101

VIDEO:

12/06/2024 Wednesday 930am General Level Twists with Darrin

19/06/2024 Wednesday 930am General Level Backbends with Darrin

Part 22 of 101

VIDEO:

19/06/2024 Wednesday 930am General Level Backbends with Darrin

03/07/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 23 of 101

VIDEO:

03/07/2024 Wednesday 930am General Level Standing Poses with Darrin

10/07/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 24 of 101

VIDEO:

10/07/2024 Wednesday 930am General Level Forward Bends with Darrin

17/07/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 25 of 101

VIDEO:

17/07/2024 Wednesday 930am General Level Miscellaneous with Darrin

24/07/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 26 of 101

VIDEO:

24/07/2024 Wednesday 930am General Level Standing Poses with Darrin

31/07/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 27 of 101

VIDEO:

31/07/2024 Wednesday 930am General Level Standing Poses with Darrin

21/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 28 of 101

VIDEO:

21/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

28/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 29 of 101

VIDEO:

28/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

04/09/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 30 of 101

VIDEO:

04/09/2024 Wednesday 930am General Level Forward Bends with Darrin

18/09/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 31 of 101

VIDEO:

18/09/2024 Wednesday 930am General Level Miscellaneous with Darrin

25/09/2024 Wednesday 930am General Level Hips with Darrin

Part 32 of 101

VIDEO:

25/09/2024 Wednesday 930am General Level Hips with Darrin

02/10/2024 Wednesday 930am General Level Twists with Darrin

Part 33 of 101

VIDEO:

02/10/2024 Wednesday 930am General Level Twists with Darrin

09/10/2024 Wednesday 930am General Level Hips with Darrin

Part 34 of 101

VIDEO:

09/10/2024 Wednesday 930am General Level Hips with Darrin

16/10/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 35 of 101

VIDEO:

16/10/2024 Wednesday 930am General Level Standing Poses with Darrin

23/10/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 36 of 101

VIDEO:

23/10/2024 Wednesday 930am General Level Forward Bends with Darrin

30/10/2024 Wednesday 930am General Level Back Bends with Darrin

Part 37 of 101

VIDEO:

30/10/2024 Wednesday 930am General Level Back Bends with Darrin

06/11/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 38 of 101

VIDEO:

06/11/2024 Wednesday 930am General Level Miscellaneous with Darrin

13/11/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 39 of 101

VIDEO:

13/11/2024 Wednesday 930am General Level Forward Bends with Darrin

20/11/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 40 of 101

VIDEO:

20/11/2024 Wednesday 930am General Level Standing Poses with Darrin

27/11/2024 Wednesday 930am General Level Inversions with Darrin

Part 41 of 101

VIDEO:

27/11/2024 Wednesday 930am General Level Inversions with Darrin

04/12/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 42 of 101

VIDEO:

04/12/2024 Wednesday 930am General Level Miscellaneous with Darrin

11/12/2024 Wednesday 930am General Level Inversions with Darrin

Part 43 of 101

VIDEO:

11/12/2024 Wednesday 930am General Level Inversions with Darrin

05/02/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 44 of 101

VIDEO:

05/02/2025 Wednesday 930am General Level Standing Poses with Darrin

12/02/2025 Wednesday 930am General Level Hips with Darrin

Part 45 of 101

VIDEO:

12/02/2025 Wednesday 930am General Level Hips with Darrin

19/02/2025 Wednesday 930am General Level Backbends with Darrin

Part 46 of 101

VIDEO:

19/02/2025 Wednesday 930am General Level Backbends with Darrin

26/02/2025 Wednesday 930am General Level Twists with Darrin

Part 47 of 101

VIDEO:

26/02/2025 Wednesday 930am General Level Twists with Darrin

05/03/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 48 of 101

VIDEO:

05/03/2025 Wednesday 930am General Level Standing Poses with Darrin

12/03/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 49 of 101

VIDEO:

12/03/2025 Wednesday 930am General Level Miscellaneous with Darrin

19/03/2025 Wednesday 930am General Level Backbends with Darrin

Part 50 of 101

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19/03/2025 Wednesday 930am General Level Backbends with Darrin

26/03/2025 Wednesday 930am General Level Restorative with Darrin

Part 51 of 101

VIDEO:

26/03/2025 Wednesday 930am General Level Restorative with Darrin

02/04/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 52 of 101

VIDEO:

02/04/2025 Wednesday 930am General Level Standing Poses with Darrin

09/04/2025 Wednesday 930am General Level Twists with Darrin

Part 53 of 101

VIDEO:

09/04/2025 Wednesday 930am General Level Twists with Darrin

23/04/2025 Wednesday 930am General Level Restorative with Darrin

Part 54 of 101

VIDEO:

23/04/2025 Wednesday 930am General Level Restorative with Darrin

16/04/2025 Wednesday 930am General Level Backbends with Darrin

Part 55 of 101

VIDEO:

16/04/2025 Wednesday 930am General Level Backbends with Darrin

30/04/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 56 of 101

VIDEO:

30/04/2025 Wednesday 930am General Level Standing Poses with Darrin

07/05/2025 Wednesday 930am General Level Hips with Darrin

Part 57 of 101

VIDEO:

07/05/2025 Wednesday 930am General Level Hips with Darrin

14/05/2025 Wednesday 930am General Level Backbends with Darrin

Part 58 of 101

VIDEO:

14/05/2025 Wednesday 930am General Level Backbends with Darrin

21/05/2025 Wednesday 930am General Level Pranayama with Darrin

Part 59 of 101

VIDEO:

21/05/2025 Wednesday 930am General Level Pranayama with Darrin

04/06/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 60 of 101

VIDEO:

04/06/2025 Wednesday 930am General Level Standing Poses with Darrin

28/05/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 61 of 101

VIDEO:

28/05/2025 Wednesday 930am General Level Miscellaneous with Darrin

11/06/2025 Wednesday 930am General Level Backbends with Darrin

Part 62 of 101

VIDEO:

11/06/2025 Wednesday 930am General Level Backbends with Darrin

18/06/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 63 of 101

VIDEO:

18/06/2025 Wednesday 930am General Level Forward Bends with Darrin

25/06/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 64 of 101

VIDEO:

25/06/2025 Wednesday 930am General Level Standing Poses with Darrin

02/07/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 65 of 101

VIDEO:

02/07/2025 Wednesday 930am General Level Forward Bends with Darrin

09/07/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 66 of 101

VIDEO:

09/07/2025 Wednesday 930am General Level Forward Bends with Darrin

16/07/2025 Wednesday 930am General Level Backbends with Darrin

Part 67 of 101

VIDEO:

16/07/2025 Wednesday 930am General Level Backbends with Darrin

23/07/2025 Wednesday 930am General Level Inversions with Darrin

Part 68 of 101

VIDEO:

23/07/2025 Wednesday 930am General Level Inversions with Darrin

06/08/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 69 of 101

VIDEO:

06/08/2025 Wednesday 930am General Level Standing Poses with Darrin

20/08/2025 Wednesday 930am General Level Twists with Darrin

Part 70 of 101

VIDEO:

20/08/2025 Wednesday 930am General Level Twists with Darrin

27/08/2025 Wednesday 930am General Level Restorative with Darrin

Part 71 of 101

VIDEO:

3 mins

27/08/2025 Wednesday 930am General Level Restorative with Darrin

03/09/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 72 of 101

VIDEO:

03/09/2025 Wednesday 930am General Level Standing Poses with Darrin

10/09/2025 Wednesday 930am General Level Inversions with Darrin

Part 73 of 101

VIDEO:

10/09/2025 Wednesday 930am General Level Inversions with Darrin

17/09/2025 Wednesday 930am General Backbends with Darrin

Part 74 of 101

VIDEO:

17/09/2025 Wednesday 930am General Backbends with Darrin

24/09/2025 Wednesday 930am General Miscellaneous with Darrin

Part 75 of 101

VIDEO:

24/09/2025 Wednesday 930am General Miscellaneous with Darrin

08/10/2025 Wednesday 930am General Standing Poses with Darrin

Part 76 of 101

VIDEO:

08/10/2025 Wednesday 930am General Standing Poses with Darrin

15/10/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 77 of 101

VIDEO:

15/10/2025 Wednesday 930am General Level Forward Bends with Darrin

22/10/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 78 of 101

VIDEO:

22/10/2025 Wednesday 930am General Level Miscellaneous with Darrin

29/10/2025 Wednesday 930am General Level Restorative with Darrin

Part 79 of 101

VIDEO:

29/10/2025 Wednesday 930am General Level Restorative with Darrin

05/11/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 80 of 101

VIDEO:

05/11/2025 Wednesday 930am General Level Standing Poses with Darrin

12/11/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 81 of 101

VIDEO:

12/11/2025 Wednesday 930am General Level Forward Bends with Darrin

26/11/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 82 of 101

VIDEO:

26/11/2025 Wednesday 930am General Level Miscellaneous with Darrin

03/12/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 83 of 101

VIDEO:

03/12/2025 Wednesday 930am General Level Standing Poses with Darrin

10/12/2025 Wednesday 930am General Level Inversions with Darrin

Part 84 of 101

VIDEO:

10/12/2025 Wednesday 930am General Level Inversions with Darrin

04/03/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 85 of 101

VIDEO:

04/03/2026 Wednesday 930am General Level Standing Poses with Darrin

18/02/2026 Wednesday 930am General Level Backbends with Darrin

Part 86 of 101

VIDEO:

18/02/2026 Wednesday 930am General Level Backbends with Darrin

25/02/2026 Wednesday 930am General Level Restorative with Darrin

Part 87 of 101

VIDEO:

25/02/2026 Wednesday 930am General Level Restorative with Darrin

11/03/2026 Wednesday 930am General Level Forward Bends with Darrin

Part 88 of 101

VIDEO:

11/03/2026 Wednesday 930am General Level Forward Bends with Darrin

18/03/2026 Wednesday 930am General Level Backbends with Darrin

Part 89 of 101

VIDEO:

18/03/2026 Wednesday 930am General Level Backbends with Darrin

25/03/2026 Wednesday 930am General Level Restorative with Darrin

Part 90 of 101

VIDEO:

25/03/2026 Wednesday 930am General Level Restorative with Darrin

01/04/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 91 of 101

VIDEO:

01/04/2026 Wednesday 930am General Level Standing Poses with Darrin

08/04/2026 Wednesday 930am General Level Twists with Darrin

Part 92 of 101

VIDEO:

08/04/2026 Wednesday 930am General Level Twists with Darrin

15/04/2026 Wednesday 930am General Level Backbends with Darrin

Part 93 of 101

VIDEO:

15/04/2026 Wednesday 930am General Level Backbends with Darrin

22/04/2026 Wednesday 930am General Level Miscellaneous with Darrin

Part 94 of 101

VIDEO:

22/04/2026 Wednesday 930am General Level Miscellaneous with Darrin

29/04/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 95 of 101

VIDEO:

29/04/2026 Wednesday 930am General Level Standing Poses with Darrin

06/05/2026 Wednesday 930am General Level Forward Bends with Darrin

Part 96 of 101

VIDEO:

06/05/2026 Wednesday 930am General Level Forward Bends with Darrin

27/05/2026 Wednesday 930am General Restorative with Darrin

Part 97 of 101

VIDEO:

27/05/2026 Wednesday 930am General Restorative with Darrin

20/05/2026 Wednesday 930am General Backbends with Darrin

Part 98 of 101

VIDEO:

20/05/2026 Wednesday 930am General Backbends with Darrin

10/06/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 99 of 101

VIDEO:

10/06/2026 Wednesday 930am General Level Standing Poses with Darrin

13/05/2026 Wednesday 930am General Level Twists with Darrin

Part 100 of 101

VIDEO:

13/05/2026 Wednesday 930am General Level Twists with Darrin

17/06/2026 Wednesday 930am General Level Twists with Darrin

Part 101 of 101

VIDEO:

17/06/2026 Wednesday 930am General Level Twists with Darrin

General

101

Part 1 of 349

VIDEO:

23/03/2024 Saturday 9am General Level Backbends with Robyn

12/03/2024 Tuesday 6.30am General Level Backbends with Simon

Part 2 of 349

VIDEO:

12/03/2024 Tuesday 6.30am General Level Backbends with Simon

18/03/2024 Monday 9.30am General Level Backbends with Hasu

Part 3 of 349

VIDEO:

18/03/2024 Monday 9.30am General Level Backbends with Hasu

24/02/2024 Saturday 9am General Level Backbends with Robyn

Part 4 of 349

VIDEO:

-2 mins

24/02/2024 Saturday 9am General Level Backbends with Robyn

Part 5 of 349

VIDEO:

01/11/2023 Wednesday 9.30am General Level Miscellaneous with Darrin

04/11/2023 Saturday 9am General Level Miscellaneous with Hasu

Part 6 of 349

VIDEO:

04/11/2023 Saturday 9am General Level Miscellaneous with Hasu

09/03/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 7 of 349

VIDEO:

09/03/2024 Saturday 9.00am General Level Miscellaneous with Robyn

10/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 8 of 349

VIDEO:

10/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

17/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 9 of 349

VIDEO:

17/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 10 of 349

VIDEO:

21/02/2024 Wednesday 930am General Level Backbends with Darrin

Part 11 of 349

VIDEO:

22/11/2023 Wednesday 9.30am General Level Backbends with Darrin

23/01/2024 Tuesday 6.30am General Level Backbends with Simon

Part 12 of 349

VIDEO:

23/01/2024 Tuesday 6.30am General Level Backbends with Simon

27/12/2023 General Level Backbend Workshop Class 1 with Simon

Part 13 of 349

VIDEO:

27/12/2023 General Level Backbend Workshop Class 1 with Simon

28/12/2023 General Level Backbend Workshop Class 2 with Simon

Part 14 of 349

VIDEO:

28/12/2023 General Level Backbend Workshop Class 2 with Simon

29/12/2023 General Level Backbend Workshop Class 3 with Simon

Part 15 of 349

VIDEO:

29/12/2023 General Level Backbend Workshop Class 3 with Simon

04/11/2023 Saturday 700am General Level Dynamic with Simon

Part 16 of 349

VIDEO:

04/11/2023 Saturday 700am General Level Dynamic with Simon

13/04/2023 Saturday 700am General Level Dynamic with Simon

Part 17 of 349

VIDEO:

13/04/2023 Saturday 700am General Level Dynamic with Simon

17/02/2024 Saturday 700am General Level Dynamic with Simon

Part 18 of 349

VIDEO:

17/02/2024 Saturday 700am General Level Dynamic with Simon

Part 19 of 349

VIDEO:

20/03/2024 Wednesday 930am General Level Miscellaneous with Darrin

23/03/2023 Saturday 700am General Level Dynamic with Simon

Part 20 of 349

VIDEO:

23/03/2023 Saturday 700am General Level Dynamic with Simon

Part 21 of 349

VIDEO:

28/02/2024 Wednesday 930am General Level Miscellaneous with Darrin

30/10/2023 Monday 930am General Level Miscellaneous with Simon

Part 22 of 349

VIDEO:

30/10/2023 Monday 930am General Level Miscellaneous with Simon

11/11/2023 Saturday 700am General Level Dynamic with Simon

Part 23 of 349

VIDEO:

11/11/2023 Saturday 700am General Level Dynamic with Simon

05/02/2024 Monday 5.30pm General Level Twists with Simon

Part 24 of 349

VIDEO:

05/02/2024 Monday 5.30pm General Level Twists with Simon

Part 25 of 349

VIDEO:

10/04/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 26 of 349

VIDEO:

13/03/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 27 of 349

VIDEO:

14/02/2024 Wednesday 930am General Level Twists with Darrin

15/11/2023 Wednesday 9.30am General Level Twists with Simon

Part 28 of 349

VIDEO:

15/11/2023 Wednesday 9.30am General Level Twists with Simon

16/03/2024 Saturday 9.00am General Level Forward Bends with Robyn

Part 29 of 349

VIDEO:

16/03/2024 Saturday 9.00am General Level Forward Bends with Robyn

18/10/2023 Wednesday 930am General Level Forward Bends with Simon

Part 30 of 349

VIDEO:

18/10/2023 Wednesday 930am General Level Forward Bends with Simon

16/10/2023 Monday 630am General Level Forward Bends with Simon

Part 31 of 349

VIDEO:

16/10/2023 Monday 630am General Level Forward Bends with Simon

08/04/2024 Monday 6.30am General Level Hips with Simon

Part 32 of 349

VIDEO:

08/04/2024 Monday 6.30am General Level Hips with Simon

11/03/2024 Monday 6.30am General Level Hips with Simon

Part 33 of 349

VIDEO:

11/03/2024 Monday 6.30am General Level Hips with Simon

18/03/2024 Monday 6.30am General Level Hips with Simon

Part 34 of 349

VIDEO:

18/03/2024 Monday 6.30am General Level Hips with Simon

25/03/2024 Monday 6.30am General Level Hips with Simon

Part 35 of 349

VIDEO:

25/03/2024 Monday 6.30am General Level Hips with Simon

26/02/2024 Monday 6.30am General Level Hips with Simon

Part 36 of 349

VIDEO:

26/02/2024 Monday 6.30am General Level Hips with Simon

05/02/2024 Monday 9.30am General Level Hips with Simon

Part 37 of 349

VIDEO:

05/02/2024 Monday 9.30am General Level Hips with Simon

22/01/2024 Monday 6.30am General Level Hips with Simon

Part 38 of 349

VIDEO:

22/01/2024 Monday 6.30am General Level Hips with Simon

29/01/2024 Monday 6.30am General Level Hips with Simon

Part 39 of 349

VIDEO:

29/01/2024 Monday 6.30am General Level Hips with Simon

19/02/2024 Monday 6.30am General Level Hips with Simon

Part 40 of 349

VIDEO:

19/02/2024 Monday 6.30am General Level Hips with Simon

Part 41 of 349

VIDEO:

01/11/2023 Wednesday 9.30am General Level Miscellaneous with Darrin

Part 42 of 349

VIDEO:

30/10/2023 Monday 930am General Level Miscellaneous with Simon

Part 43 of 349

VIDEO:

04/11/2023 Saturday 9am General Level Miscellaneous with Hasu

Part 44 of 349

VIDEO:

10/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 45 of 349

VIDEO:

17/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 46 of 349

VIDEO:

09/03/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 47 of 349

VIDEO:

28/02/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 48 of 349

VIDEO:

20/03/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 49 of 349

VIDEO:

03/04/2024 Wednesday 930am General Level Standing Poses with Darrin

06/02/2024 Tuesday 6.30pm General Level Standing Poses with Simon

Part 50 of 349

VIDEO:

06/02/2024 Tuesday 6.30pm General Level Standing Poses with Simon

Part 51 of 349

VIDEO:

06/03/2024 Wednesday 930am General Level Standing Poses with Darrin

06/04/2024 Saturday 9am General Level Standing Poses with Robyn

Part 52 of 349

VIDEO:

06/04/2024 Saturday 9am General Level Standing Poses with Robyn

06/11/2023 Monday 6.30am General Level Standing Poses with Simon

Part 53 of 349

VIDEO:

06/11/2023 Monday 6.30am General Level Standing Poses with Simon

06/11/2023 Monday 930am General Level Standing Poses with Hasu

Part 54 of 349

VIDEO:

06/11/2023 Monday 930am General Level Standing Poses with Hasu

Part 55 of 349

VIDEO:

07/02/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 56 of 349

VIDEO:

08/11/2023 Wednesday 9.30am General Level Standing Poses with Darrin

16/10/2023 Monday 930am General Level Standing Poses with Hasu

Part 57 of 349

VIDEO:

16/10/2023 Monday 930am General Level Standing Poses with Hasu

Part 58 of 349

VIDEO:

25/10/2023 Wednesday 930am General Level Standing Poses with Darrin

28/10/2023 Saturday 900am General Level Restorative with Simon

Part 59 of 349

VIDEO:

28/10/2023 Saturday 900am General Level Restorative with Simon

28/12/2023 General Level Restorative Workshop Class 1 with Hasu

Part 60 of 349

VIDEO:

28/12/2023 General Level Restorative Workshop Class 1 with Hasu

29/12/2023 General Level Restorative Workshop Class 2 with Hasu

Part 61 of 349

VIDEO:

29/12/2023 General Level Restorative Workshop Class 2 with Hasu

30/10/2023 Monday 530pm General Level Restorative with Simon

Part 62 of 349

VIDEO:

30/10/2023 Monday 530pm General Level Restorative with Simon

30/12/2023 General Level Restorative Workshop Class 3 with Hasu

Part 63 of 349

VIDEO:

30/12/2023 General Level Restorative Workshop Class 3 with Hasu

01/05/2024 Wednesday 930am General Level Standing Poses with Simon

Part 64 of 349

VIDEO:

01/05/2024 Wednesday 930am General Level Standing Poses with Simon

04/05/2023 Saturday 700am General Level Miscellaneous with Robyn

Part 65 of 349

VIDEO:

04/05/2023 Saturday 700am General Level Miscellaneous with Robyn

06/05/2024 Monday 6.30am General Level Hips with Simon

Part 66 of 349

VIDEO:

06/05/2024 Monday 6.30am General Level Hips with Simon

Part 67 of 349

VIDEO:

08/05/2024 Wednesday 930am General Level Forward Bends with Darrin

15/04/2024 Monday 6.30am General Level Hips with Simon

Part 68 of 349

VIDEO:

15/04/2024 Monday 6.30am General Level Hips with Simon

29/04/2024 Monday 6.30am General Level Hips with Simon

Part 69 of 349

VIDEO:

29/04/2024 Monday 6.30am General Level Hips with Simon

11/05/2024 Saturday 9am General Level Forward Bends with Robyn

Part 70 of 349

VIDEO:

11/05/2024 Saturday 9am General Level Forward Bends with Robyn

13/05/2024 Monday 6.30am General Level Forward Bends with Simon

Part 71 of 349

VIDEO:

13/05/2024 Monday 6.30am General Level Forward Bends with Simon

Part 72 of 349

VIDEO:

15/05/2024 Wednesday 930am General Level Back Bends with Darrin

18/05/2024 Saturday 9am General Level Backbends with Robyn

Part 73 of 349

VIDEO:

18/05/2024 Saturday 9am General Level Backbends with Robyn

25/05/2024 Saturday 9am General Level Restorative with Hasu

Part 74 of 349

VIDEO:

25/05/2024 Saturday 9am General Level Restorative with Hasu

27/05/2024 Monday 6.30am General Level Hips with Simon

Part 75 of 349

VIDEO:

27/05/2024 Monday 6.30am General Level Hips with Simon

27/05/2024 Monday 9.30am General Level Standing Poses with Hasu

Part 76 of 349

VIDEO:

27/05/2024 Monday 9.30am General Level Standing Poses with Hasu

Part 77 of 349

VIDEO:

29/05/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 78 of 349

VIDEO:

31/03/2022 30 Minute Class General Level Standing Poses with Simon

01/06/2024 Saturday 9am General Level Hips with Robyn

Part 79 of 349

VIDEO:

01/06/2024 Saturday 9am General Level Hips with Robyn

03/06/2024 Monday 6.30am General Level Hips with Simon

Part 80 of 349

VIDEO:

03/06/2024 Monday 6.30am General Level Hips with Simon

Part 81 of 349

VIDEO:

05/06/2024 Wednesday 930am General Level Standing Poses with Darrin

Part 82 of 349

VIDEO:

17/11/2022 General Level 30 Minute Standing Poses & Backbends with Simon

08/06/2024 Saturday 7am General Level Dynamic with Simon

Part 83 of 349

VIDEO:

08/06/2024 Saturday 7am General Level Dynamic with Simon

08/06/2024 Saturday 9am General Level Standing Poses with Robyn

Part 84 of 349

VIDEO:

08/06/2024 Saturday 9am General Level Standing Poses with Robyn

Part 85 of 349

VIDEO:

12/06/2024 Wednesday 930am General Level Twists with Darrin

17/06/2024 Monday 6.30am General Level Hips with Simon

Part 86 of 349

VIDEO:

17/06/2024 Monday 6.30am General Level Hips with Simon

22/06/2023 Saturday 7am General Level Dynamic with Simon

Part 87 of 349

VIDEO:

22/06/2023 Saturday 7am General Level Dynamic with Simon

22/06/2024 Saturday 9am General Level Backbends with Robyn

Part 88 of 349

VIDEO:

22/06/2024 Saturday 9am General Level Backbends with Robyn

24/06/2024 Monday 6.30am General Level Hips with Simon

Part 89 of 349

VIDEO:

24/06/2024 Monday 6.30am General Level Hips with Simon

17/06/2024 Monday 630pm General Level Dynamic with Hasu

Part 90 of 349

VIDEO:

17/06/2024 Monday 630pm General Level Dynamic with Hasu

Part 91 of 349

VIDEO:

19/06/2024 Wednesday 930am General Level Backbends with Darrin

25/06/2024 Tuesday 6.30am General Level Backbends with Simon

Part 92 of 349

VIDEO:

25/06/2024 Tuesday 6.30am General Level Backbends with Simon

26/06/2024 Wednesday 930am General Level Restorative with Simon

Part 93 of 349

VIDEO:

26/06/2024 Wednesday 930am General Level Restorative with Simon

01/07/2024 Monday 530pm General Level Standing Poses with Simon

Part 94 of 349

VIDEO:

01/07/2024 Monday 530pm General Level Standing Poses with Simon

01/07/2024 Monday 6.30am General Level Hips with Simon

Part 95 of 349

VIDEO:

01/07/2024 Monday 6.30am General Level Hips with Simon

02/07/2024 Tuesday 630am General Level Backbends with Simon

Part 96 of 349

VIDEO:

02/07/2024 Tuesday 630am General Level Backbends with Simon

06/07/2024 Saturday 9am General Standing Poses with Simon

Part 97 of 349

VIDEO:

06/07/2024 Saturday 9am General Standing Poses with Simon

Part 98 of 349

VIDEO:

03/07/2024 Wednesday 930am General Level Standing Poses with Darrin

08/07/2024 Monday 530pm General Level Restorative with Simon

Part 99 of 349

VIDEO:

08/07/2024 Monday 530pm General Level Restorative with Simon

09/07/2024 Tuesday 630am General Level Backbends with Simon

Part 100 of 349

VIDEO:

09/07/2024 Tuesday 630am General Level Backbends with Simon

09/07/2024 Tuesday 630pm General Level Restorative with Simon

Part 101 of 349

VIDEO:

09/07/2024 Tuesday 630pm General Level Restorative with Simon

Part 102 of 349

VIDEO:

10/07/2024 Wednesday 930am General Level Forward Bends with Darrin

15/07/2024 Monday 930am General Level Restorative with Hasu

Part 103 of 349

VIDEO:

15/07/2024 Monday 930am General Level Restorative with Hasu

Part 104 of 349

VIDEO:

17/07/2024 Wednesday 930am General Level Miscellaneous with Darrin

22/07/2024 Monday 930am General Level Twists with Hasu

Part 105 of 349

VIDEO:

22/07/2024 Monday 930am General Level Twists with Hasu

Part 106 of 349

VIDEO:

24/07/2024 Wednesday 930am General Level Standing Poses with Darrin

23/07/2024 Tuesday 630am General Level Backbends with Simon

Part 107 of 349

VIDEO:

23/07/2024 Tuesday 630am General Level Backbends with Simon

27/07/2024 Saturday 9am General Standing Poses with Robyn

Part 108 of 349

VIDEO:

27/07/2024 Saturday 9am General Standing Poses with Robyn

Part 109 of 349

VIDEO:

27/10/2022 General Level 30 Minute Standing Poses with Simon

Part 110 of 349

VIDEO:

31/07/2024 Wednesday 930am General Level Standing Poses with Darrin

03/08/2024 Saturday 9am General Level Backbends with Robyn

Part 111 of 349

VIDEO:

03/08/2024 Saturday 9am General Level Backbends with Robyn

05/08/2024 Monday 6.30am General Level Hips with Simon

Part 112 of 349

VIDEO:

05/08/2024 Monday 6.30am General Level Hips with Simon

07/08/2024 Wednesday 930am General Level Backbends with Simon

Part 113 of 349

VIDEO:

07/08/2024 Wednesday 930am General Level Backbends with Simon

10/08/2024 Saturday 9am General Backbends with Robyn

Part 114 of 349

VIDEO:

10/08/2024 Saturday 9am General Backbends with Robyn

10/08/2023 Saturday 700am General Level Dynamic with Simon

Part 115 of 349

VIDEO:

10/08/2023 Saturday 700am General Level Dynamic with Simon

12-08-2024 Monday 6.30am General Forward Bends with Simon

Part 116 of 349

VIDEO:

12-08-2024 Monday 6.30am General Forward Bends with Simon

12/08/2024 Monday 930am General Level Standing Poses for with Hasu

Part 117 of 349

VIDEO:

12/08/2024 Monday 930am General Level Standing Poses for with Hasu

13/08/2024 Tuesday 630am General Level Backbends with Simon

Part 118 of 349

VIDEO:

13/08/2024 Tuesday 630am General Level Backbends with Simon

17/08/2024 Saturday 700am General Level Therapy Back Care Practice with Simon

Part 119 of 349

VIDEO:

17/08/2024 Saturday 700am General Level Therapy Back Care Practice with Simon

Part 120 of 349

VIDEO:

21/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

29/07/2024 Monday 6.30am General Level Hips with Simon

Part 121 of 349

VIDEO:

29/07/2024 Monday 6.30am General Level Hips with Simon

29/07/2024 Monday 930am General Level Therapy Back Care – Standing Poses for the Back with Hasu

Part 122 of 349

VIDEO:

29/07/2024 Monday 930am General Level Therapy Back Care – Standing Poses for the Back with Hasu

26/08/2024 Monday 930am General Level Forward Bends with Hasu

Part 123 of 349

VIDEO:

26/08/2024 Monday 930am General Level Forward Bends with Hasu

Part 124 of 349

VIDEO:

28/08/2024 Wednesday 930am General Level Miscellaneous with Darrin

02/09/2024 Monday 6.30am General Level Hips with Simon

Part 125 of 349

VIDEO:

02/09/2024 Monday 6.30am General Level Hips with Simon

03/09/2024 Tuesday 630am General Level Backbends with Simon

Part 126 of 349

VIDEO:

03/09/2024 Tuesday 630am General Level Backbends with Simon

31/08/2024 Saturday 9am General Level Standing Poses with Robyn

Part 127 of 349

VIDEO:

31/08/2024 Saturday 9am General Level Standing Poses with Robyn

Part 128 of 349

VIDEO:

04/09/2024 Wednesday 930am General Level Forward Bends with Darrin

09/09/2024 Monday 6.30am General Level Hips with Simon

Part 129 of 349

VIDEO:

09/09/2024 Monday 6.30am General Level Hips with Simon

09/09/2024 Monday 530pm General Level Restorative with Hasu

Part 130 of 349

VIDEO:

09/09/2024 Monday 530pm General Level Restorative with Hasu

14/09/2023 Saturday 700am General Level Dynamic with Simon

Part 131 of 349

VIDEO:

14/09/2023 Saturday 700am General Level Dynamic with Simon

14/09/2024 Saturday 9am General Level Restorative with Robyn

Part 132 of 349

VIDEO:

14/09/2024 Saturday 9am General Level Restorative with Robyn

16/09/2024 Monday 6.30am General Level Hips with Simon

Part 133 of 349

VIDEO:

16/09/2024 Monday 6.30am General Level Hips with Simon

16/09/2024 Monday 930am General Level Standing Poses with Hasu

Part 134 of 349

VIDEO:

16/09/2024 Monday 930am General Level Standing Poses with Hasu

Part 135 of 349

VIDEO:

18/09/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 136 of 349

VIDEO:

21/09/2024 Saturday 9am General Level Standing Poses with Cath

23/09/2024 Monday 630am General Level Restorative with Simon

Part 137 of 349

VIDEO:

23/09/2024 Monday 630am General Level Restorative with Simon

01/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 2 with Simon

Part 138 of 349

VIDEO:

01/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 2 with Simon

05/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 6 with Simon

Part 139 of 349

VIDEO:

05/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 6 with Simon

08/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 3 with Simon

Part 140 of 349

VIDEO:

08/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 3 with Simon

15/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 4 with Simon

Part 141 of 349

VIDEO:

15/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 4 with Simon

19/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 7 with Simon

Part 142 of 349

VIDEO:

19/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 7 with Simon

25/07/2024 Thursday 6.45am General Level Pranayama Term 3 Class 1 with Simon

Part 143 of 349

VIDEO:

25/07/2024 Thursday 6.45am General Level Pranayama Term 3 Class 1 with Simon

Part 144 of 349

VIDEO:

25/09/2024 Wednesday 930am General Level Hips with Darrin

26/08/2024 Monday 6.30am General Level Therapy Resting the Nerves with Simon

Part 145 of 349

VIDEO:

26/08/2024 Monday 6.30am General Level Therapy Resting the Nerves with Simon

28/09/2023 Saturday 700am General Level Backbends with Simon

Part 146 of 349

VIDEO:

28/09/2023 Saturday 700am General Level Backbends with Simon

Part 147 of 349

VIDEO:

28/09/2024 Saturday 9am General Level Twists with Cath

29/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 5 with Simon

Part 148 of 349

VIDEO:

29/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 5 with Simon

Part 149 of 349

VIDEO:

02/10/2024 Wednesday 930am General Level Twists with Darrin

05/10/2024 Saturday 700am General Level Dynamic with Simon

Part 150 of 349

VIDEO:

05/10/2024 Saturday 700am General Level Dynamic with Simon

Part 151 of 349

VIDEO:

05/10/2024 Saturday 9am General Level Backbends with Cath

08/10/2024 Tuesday 630am General Level Backbends with Simon

Part 152 of 349

VIDEO:

08/10/2024 Tuesday 630am General Level Backbends with Simon

Part 153 of 349

VIDEO:

09/10/2024 Wednesday 930am General Level Hips with Darrin

12/10/2024 Saturday 700am General Level Forward Bends with Simon

Part 154 of 349

VIDEO:

12/10/2024 Saturday 700am General Level Forward Bends with Simon

Part 155 of 349

VIDEO:

12/10/2024 Saturday 9am General Level Restorative with Cath

14/10/2024 Monday 630am General Level Hips with Simon

Part 156 of 349

VIDEO:

14/10/2024 Monday 630am General Level Hips with Simon

15/10/2024 Tuesday 630am General Level Backbends with Simon

Part 157 of 349

VIDEO:

15/10/2024 Tuesday 630am General Level Backbends with Simon

Part 158 of 349

VIDEO:

16/10/2024 Wednesday 930am General Level Standing Poses with Darrin

30/09/2024 Monday 630am General Level Hips with Simon

Part 159 of 349

VIDEO:

30/09/2024 Monday 630am General Level Hips with Simon

03/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 8 with Simon

Part 160 of 349

VIDEO:

03/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 8 with Simon

10/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 9 with Simon

Part 161 of 349

VIDEO:

10/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 9 with Simon

19/10/2024 Saturday 700am General Level Dynamic with Simon

Part 162 of 349

VIDEO:

19/10/2024 Saturday 700am General Level Dynamic with Simon

Part 163 of 349

VIDEO:

19/10/2024 Saturday 9am General Level Standing Poses with Cath

21/10/2024 Monday 630am General Level Hips with Simon

Part 164 of 349

VIDEO:

21/10/2024 Monday 630am General Level Hips with Simon

21/10/2024 Monday 930am General Level Forward Bends with Hasu

Part 165 of 349

VIDEO:

21/10/2024 Monday 930am General Level Forward Bends with Hasu

Part 166 of 349

VIDEO:

23/10/2024 Wednesday 930am General Level Forward Bends with Darrin

Part 167 of 349

VIDEO:

26/10/2024 Saturday 9am General Level Forward Bends with Cath

28/10/2024 Monday 630am General Level Forward Bends with Simon

Part 168 of 349

VIDEO:

28/10/2024 Monday 630am General Level Forward Bends with Simon

Part 169 of 349

VIDEO:

02/11/2024 Saturday 9am General Level Back Bends with Cath

04/11/2024 Monday 530pm General Level Restorative with Hasu

Part 170 of 349

VIDEO:

04/11/2024 Monday 530pm General Level Restorative with Hasu

Part 171 of 349

VIDEO:

06/11/2024 Wednesday 930am General Level Miscellaneous with Darrin

Part 172 of 349

VIDEO:

09/11/2024 Saturday 9am General Level Restorative with Cath

11/11/2024 Monday 630am General Level Hips with Simon

Part 173 of 349

VIDEO:

11/11/2024 Monday 630am General Level Hips with Simon

12/11/2024 Tuesday 630pm General Level Standing Poses with Robyn

Part 174 of 349

VIDEO:

12/11/2024 Tuesday 630pm General Level Standing Poses with Robyn

Part 175 of 349

VIDEO:

13/11/2024 Wednesday 930am General Level Forward Bends with Darrin

02/12/2024 Monday 630am General Level Forward Bends with Simon

Part 176 of 349

VIDEO:

02/12/2024 Monday 630am General Level Forward Bends with Simon

02/12/2024 Monday 930am General Level Restorative with Hasu

Part 177 of 349

VIDEO:

02/12/2024 Monday 930am General Level Restorative with Hasu

Part 178 of 349

VIDEO:

16/11/2024 Saturday 9am General Level Standing Poses with Cath

18/11/2024 Monday 930am General Level Forward Bends with Simon

Part 179 of 349

VIDEO:

18/11/2024 Monday 930am General Level Forward Bends with Simon

Part 180 of 349

VIDEO:

20/11/2024 Wednesday 930am General Level Standing Poses with Darrin

23/11/2024 Saturday 7am General Level Dynamic with Simon

Part 181 of 349

VIDEO:

23/11/2024 Saturday 7am General Level Dynamic with Simon

25/11/2024 Monday 530pm General Level Back Bends with Hasu

Part 182 of 349

VIDEO:

25/11/2024 Monday 530pm General Level Back Bends with Hasu

25/11/2024 Monday 630am General Level Hips with Simon

Part 183 of 349

VIDEO:

25/11/2024 Monday 630am General Level Hips with Simon

Part 184 of 349

VIDEO:

27/11/2024 Wednesday 930am General Level Inversions with Darrin

30/09/2024 Monday 930am General Level Therapy – Neck Strain with Hasu

Part 185 of 349

VIDEO:

30/09/2024 Monday 930am General Level Therapy – Neck Strain with Hasu

Part 186 of 349

VIDEO:

30/10/2024 Wednesday 930am General Level Back Bends with Darrin

Part 187 of 349

VIDEO:

04/12/2024 Wednesday 930am General Level Miscellaneous with Darrin

07/12/2024 Saturday 7am General Level Dynamic with Simon

Part 188 of 349

VIDEO:

07/12/2024 Saturday 7am General Level Dynamic with Simon

07/12/2024 Saturday 9am General Level Restorative with Robyn

Part 189 of 349

VIDEO:

07/12/2024 Saturday 9am General Level Restorative with Robyn

09/12/2024 Monday 630am General Level Restorative with Simon

Part 190 of 349

VIDEO:

09/12/2024 Monday 630am General Level Restorative with Simon

Part 191 of 349

VIDEO:

11/12/2024 Wednesday 930am General Level Inversions with Darrin

23/12/2024 Monday 630am General Level Hips with Simon

Part 192 of 349

VIDEO:

23/12/2024 Monday 630am General Level Hips with Simon

21/12/2024 Saturday 7am General Level Dynamic with Simon

Part 193 of 349

VIDEO:

21/12/2024 Saturday 7am General Level Dynamic with Simon

06/01/2025 Monday 630am General Level Hips with Simon

Part 194 of 349

VIDEO:

06/01/2025 Monday 630am General Level Hips with Simon

07/01/2025 Tuesday 6pm General Level Forward Bends with Simon

Part 195 of 349

VIDEO:

07/01/2025 Tuesday 6pm General Level Forward Bends with Simon

11/01/2025 Saturday 7am General Level Standing Poses with Simon

Part 196 of 349

VIDEO:

11/01/2025 Saturday 7am General Level Standing Poses with Simon

20/01/2025 Monday 630am General Level Miscellaneous with Simon

Part 197 of 349

VIDEO:

20/01/2025 Monday 630am General Level Miscellaneous with Simon

03/02/2025 Monday 630am General Level Hips with Simon

Part 198 of 349

VIDEO:

03/02/2025 Monday 630am General Level Hips with Simon

Part 199 of 349

VIDEO:

05/02/2025 Wednesday 930am General Level Standing Poses with Darrin

10/02/2025 Monday 630am General Level Hips with Simon

Part 200 of 349

VIDEO:

10/02/2025 Monday 630am General Level Hips with Simon

Part 201 of 349

VIDEO:

08/02/2025 Saturday 9am General Level Hips with Cath

Part 202 of 349

VIDEO:

12/02/2025 Wednesday 930am General Level Hips with Darrin

17/02/2025 Monday 630am General Level Hips with Simon

Part 203 of 349

VIDEO:

17/02/2025 Monday 630am General Level Hips with Simon

Part 204 of 349

VIDEO:

19/02/2025 Wednesday 930am General Level Backbends with Darrin

Part 205 of 349

VIDEO:

26/02/2025 Wednesday 930am General Level Twists with Darrin

Part 206 of 349

VIDEO:

01/03/2025 Saturday 9am General Level Hips with Cath

03/03/2025 Monday 630am General Level Forward Bends with Simon

Part 207 of 349

VIDEO:

03/03/2025 Monday 630am General Level Forward Bends with Simon

Part 208 of 349

VIDEO:

05/03/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 209 of 349

VIDEO:

08/03/2025 Saturday 9am General Level Standing Poses with Cath

10/03/2025 Monday 530pm General Level Restorative (Knees) with Hasu

Part 210 of 349

VIDEO:

10/03/2025 Monday 530pm General Level Restorative (Knees) with Hasu

10/03/2025 Monday 630am General Level Forward Bends with Simon

Part 211 of 349

VIDEO:

10/03/2025 Monday 630am General Level Forward Bends with Simon

Part 212 of 349

VIDEO:

12/03/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 213 of 349

VIDEO:

19/03/2025 Wednesday 930am General Level Backbends with Darrin

24/03/2025 Monday 630am General Level Forward Bends with Simon

Part 214 of 349

VIDEO:

24/03/2025 Monday 630am General Level Forward Bends with Simon

25/03/2025 Tuesday 630pm General Level Restorative with Robyn

Part 215 of 349

VIDEO:

25/03/2025 Tuesday 630pm General Level Restorative with Robyn

Part 216 of 349

VIDEO:

26/03/2025 Wednesday 930am General Level Restorative with Darrin

24/03/2025 Monday 530pm General Level Restorative with Robyn

Part 217 of 349

VIDEO:

24/03/2025 Monday 530pm General Level Restorative with Robyn

Part 218 of 349

VIDEO:

02/04/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 219 of 349

VIDEO:

29/03/2025 Saturday 9am General Level Restorative with Cath

Part 220 of 349

VIDEO:

22/03/2025 Saturday 9am General Level Backbends with Cath

31/03/2025 Monday 630am General Level Hips with Simon

Part 221 of 349

VIDEO:

31/03/2025 Monday 630am General Level Hips with Simon

28/03/2025 Friday 6pm The Emotional Stability Sequence with Hasu

Part 222 of 349

VIDEO:

28/03/2025 Friday 6pm The Emotional Stability Sequence with Hasu

07/04/2025 Monday 630am General Level Restorative with Simon

Part 223 of 349

VIDEO:

07/04/2025 Monday 630am General Level Restorative with Simon

Part 224 of 349

VIDEO:

09/04/2025 Wednesday 930am General Level Twists with Darrin

Part 225 of 349

VIDEO:

05/04/2025 Saturday 9am General Level Forward Bends with Cath

Part 226 of 349

VIDEO:

14/04/2025 Monday 5.30pm General Level Backbends with Cath

Part 227 of 349

VIDEO:

14/04/2025 Monday 9.30am General Level Backbends with Cath

Part 228 of 349

VIDEO:

16/04/2025 Wednesday 930am General Level Backbends with Darrin

Part 229 of 349

VIDEO:

23/04/2025 Wednesday 930am General Level Restorative with Darrin

Part 230 of 349

VIDEO:

30/04/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 231 of 349

VIDEO:

07/05/2025 Wednesday 930am General Level Hips with Darrin

Part 232 of 349

VIDEO:

03/05/2025 Saturday 9am General Level Standing Poses with Cath

Part 233 of 349

VIDEO:

10/05/2025 Saturday 9am General Level Miscellaneous with Cath

12/05/2025 Monday 630am General Level Standing Poses with Simon

Part 234 of 349

VIDEO:

12/05/2025 Monday 630am General Level Standing Poses with Simon

12/05/2025 Monday 930am General Level Back Bends with Hasu

Part 235 of 349

VIDEO:

12/05/2025 Monday 930am General Level Back Bends with Hasu

Part 236 of 349

VIDEO:

14/05/2025 Wednesday 930am General Level Backbends with Darrin

Part 237 of 349

VIDEO:

21/05/2025 Wednesday 930am General Level Pranayama with Darrin

26/05/2025 Monday 630am General Level Standing Poses with Simon

Part 238 of 349

VIDEO:

26/05/2025 Monday 630am General Level Standing Poses with Simon

Part 239 of 349

VIDEO:

28/05/2025 Wednesday 930am General Level Miscellaneous with Darrin

Part 240 of 349

VIDEO:

04/06/2025 Wednesday 930am General Level Standing Poses with Darrin

02/06/2025 Monday 5.30pm General Level Forward Bends with Hasu

Part 241 of 349

VIDEO:

02/06/2025 Monday 5.30pm General Level Forward Bends with Hasu

02/06/2025 Monday 630am General Level Standing Poses with Simon

Part 242 of 349

VIDEO:

02/06/2025 Monday 630am General Level Standing Poses with Simon

31/05/2025 Saturday 645am General Level Dynamic with Simon

Part 243 of 349

VIDEO:

31/05/2025 Saturday 645am General Level Dynamic with Simon

Part 244 of 349

VIDEO:

07/06/2025 Saturday 9am General Level Twists with Cath

Part 245 of 349

VIDEO:

31/05/2025 Saturday 9am General Level Standing Poses with Cath

Part 246 of 349

VIDEO:

24/05/2025 Saturday 9am General Level Restorative with Cath

Part 247 of 349

VIDEO:

11/06/2025 Wednesday 930am General Level Backbends with Darrin

Part 248 of 349

VIDEO:

14/06/2025 Saturday 9am General Level Backbends with Cath

16/06/2025 Monday 630am General Level Standing Poses with Simon

Part 249 of 349

VIDEO:

16/06/2025 Monday 630am General Level Standing Poses with Simon

16/06/2025 Monday 9.30am General Level Miscellaneous with Hasu

Part 250 of 349

VIDEO:

16/06/2025 Monday 9.30am General Level Miscellaneous with Hasu

21/06/2025 Saturday 8am General Level Miscellaneous with Hasu

Part 251 of 349

VIDEO:

21/06/2025 Saturday 8am General Level Miscellaneous with Hasu

23/06/2025 Monday 9.30am General Level Restorative with Hasu

Part 252 of 349

VIDEO:

23/06/2025 Monday 9.30am General Level Restorative with Hasu

Part 253 of 349

VIDEO:

25/06/2025 Wednesday 930am General Level Standing Poses with Darrin

30/06/2025 Monday 630am General Level Standing Poses with Simon

Part 254 of 349

VIDEO:

30/06/2025 Monday 630am General Level Standing Poses with Simon

Part 255 of 349

VIDEO:

02/07/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 256 of 349

VIDEO:

09/07/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 257 of 349

VIDEO:

16/07/2025 Wednesday 930am General Level Backbends with Darrin

Part 258 of 349

VIDEO:

23/07/2025 Wednesday 930am General Level Inversions with Darrin

26/07/2025 Saturday 645am General Level Hips with Simon

Part 259 of 349

VIDEO:

26/07/2025 Saturday 645am General Level Hips with Simon

28/07/2025 Monday 630am General Level Twists with Simon

Part 260 of 349

VIDEO:

28/07/2025 Monday 630am General Level Twists with Simon

30/07/2025 Wednesday 930am General Level Therapy with Simon

Part 261 of 349

VIDEO:

30/07/2025 Wednesday 930am General Level Therapy with Simon

02/08/2025 Saturday 645am General Level Dynamic with Simon

Part 262 of 349

VIDEO:

02/08/2025 Saturday 645am General Level Dynamic with Simon

Part 263 of 349

VIDEO:

02/08/2025 Saturday 9am General Level Twists with Cath

Part 264 of 349

VIDEO:

19/07/2025 Saturday 9am General Level Backbends with Cath

Part 265 of 349

VIDEO:

26/07/2025 Saturday 9am General Level Backbends with Cath

Part 266 of 349

VIDEO:

20/08/2025 Wednesday 930am General Level Twists with Darrin

Part 267 of 349

VIDEO:

03/09/2025 Wednesday 930am General Level Standing Poses with Darrin

01/09/2025 Monday 630am General Level Standing Poses with Simon

Part 268 of 349

VIDEO:

01/09/2025 Monday 630am General Level Standing Poses with Simon

Part 269 of 349

VIDEO:

30/08/2025 Saturday 9am General Level Restorative with Cath

Part 270 of 349

VIDEO:

13/09/2025 Saturday 9am General Level Forward Bends with Cath

15/09/2025 Monday 630am General Level Pranayama with Simon

Part 271 of 349

VIDEO:

15/09/2025 Monday 630am General Level Pranayama with Simon

Part 272 of 349

VIDEO:

17/09/2025 Wednesday 930am General Backbends with Darrin

22/09/2025 Monday 630am General Level Hips with Simon

Part 273 of 349

VIDEO:

22/09/2025 Monday 630am General Level Hips with Simon

23/09/2025 Tuesday 630pm General Level Therapy Exploring the Foot-Knee-Hip Connection with Hasu

Part 274 of 349

VIDEO:

23/09/2025 Tuesday 630pm General Level Therapy Exploring the Foot-Knee-Hip Connection with Hasu

Part 275 of 349

VIDEO:

24/09/2025 Wednesday 930am General Miscellaneous with Darrin

27/09/2025 Saturday 645am General Level Dynamic with Simon

Part 276 of 349

VIDEO:

27/09/2025 Saturday 645am General Level Dynamic with Simon

29/09/2025 Monday 630am General Level Standing Poses with Simon

Part 277 of 349

VIDEO:

29/09/2025 Monday 630am General Level Standing Poses with Simon

Part 278 of 349

VIDEO:

08/10/2025 Wednesday 930am General Standing Poses with Darrin

Part 279 of 349

VIDEO:

11/10/2025 Saturday 9am General Level Standing Poses with Cath

13/10/2025 Monday 630am General Level Standing Poses with Simon

Part 280 of 349

VIDEO:

13/10/2025 Monday 630am General Level Standing Poses with Simon

Part 281 of 349

VIDEO:

15/10/2025 Wednesday 930am General Level Forward Bends with Darrin

18/10/2025 Saturday 645am General Level Dynamic with Simon

Part 282 of 349

VIDEO:

18/10/2025 Saturday 645am General Level Dynamic with Simon

Part 283 of 349

VIDEO:

22/10/2025 Wednesday 930am General Level Miscellaneous with Darrin

20/10/2025 Monday 630am General Level Forward Bends with Simon

Part 284 of 349

VIDEO:

20/10/2025 Monday 630am General Level Forward Bends with Simon

28/10/2025 Tuesday 630am General Level Backbends with Simon

Part 285 of 349

VIDEO:

28/10/2025 Tuesday 630am General Level Backbends with Simon

28/10/2025 Monday 630pm General Level Restorative with Cath

Part 286 of 349

VIDEO:

28/10/2025 Monday 630pm General Level Restorative with Cath

25/10/2025 Saturday 9am General Level Backbends with Cath

Part 287 of 349

VIDEO:

25/10/2025 Saturday 9am General Level Backbends with Cath

27/10/2025 Monday 530pm General Level Restorative with Cath

Part 288 of 349

VIDEO:

27/10/2025 Monday 530pm General Level Restorative with Cath

Part 289 of 349

VIDEO:

29/10/2025 Wednesday 930am General Level Restorative with Darrin

Part 290 of 349

VIDEO:

05/11/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 291 of 349

VIDEO:

12/11/2025 Wednesday 930am General Level Forward Bends with Darrin

Part 292 of 349

VIDEO:

26/11/2025 Wednesday 930am General Level Miscellaneous with Darrin

08/11/2025 Saturday 645am General Level Dynamic with Simon

Part 293 of 349

VIDEO:

08/11/2025 Saturday 645am General Level Dynamic with Simon

Part 294 of 349

VIDEO:

08/11/2025 Saturday 9am General Level Standing Poses with Cath

10/11/2025 Monday 630am General Level Hips with Simon

Part 295 of 349

VIDEO:

10/11/2025 Monday 630am General Level Hips with Simon

Part 296 of 349

VIDEO:

15/11/2025 Saturday 9am General Level Twists with Cath

24/11/2025 Monday 630am General Level Hips with Simon

Part 297 of 349

VIDEO:

24/11/2025 Monday 630am General Level Hips with Simon

17/11/2025 Monday 630am General Level Forward Bends with Simon

Part 298 of 349

VIDEO:

17/11/2025 Monday 630am General Level Forward Bends with Simon

Part 299 of 349

VIDEO:

03/12/2025 Wednesday 930am General Level Standing Poses with Darrin

Part 300 of 349

VIDEO:

10/12/2025 Wednesday 930am General Level Inversions with Darrin

Part 301 of 349

VIDEO:

01/12/2025 Monday 530pm General Level Standing Poses with Cath

Part 302 of 349

VIDEO:

02/12/2025 Tuesday 630pm General Level Standing Poses with Cath

Part 303 of 349

VIDEO:

06/12/2025 Saturday 9am General Level Standing Poses with Cath

Part 304 of 349

VIDEO:

16/01/2026 Afternoons with Hasu 3-Day Workshop – Day 1

Part 305 of 349

VIDEO:

17/01/2026 Afternoons with Hasu 3-Day Workshop – Day 2

Part 306 of 349

VIDEO:

18/01/2026 Afternoons with Hasu 3-Day Workshop – Day 3

27/02/2026 Friday 630pm General Level Emotional Stability Sequence with Hasu

Part 307 of 349

VIDEO:

27/02/2026 Friday 630pm General Level Emotional Stability Sequence with Hasu

08/03/2026 Sunday 10am The Emotional Stability Sequence Setups with Hasu

Part 308 of 349

VIDEO:

08/03/2026 Sunday 10am The Emotional Stability Sequence Setups with Hasu

16/02/2026 Monday 630am General Level Standing Poses with Simon

Part 309 of 349

VIDEO:

16/02/2026 Monday 630am General Level Standing Poses with Simon

02/02/2026 Monday 630am General Level Hips with Simon

Part 310 of 349

VIDEO:

02/02/2026 Monday 630am General Level Hips with Simon

Part 311 of 349

VIDEO:

31/01/2026 Saturday 9am General Level Miscellaneous with Cath

04/02/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 312 of 349

VIDEO:

04/02/2026 Wednesday 930am General Level Standing Poses with Darrin

07/02/2026 Saturday 645am General Level Dynamic with Simon

Part 313 of 349

VIDEO:

07/02/2026 Saturday 645am General Level Dynamic with Simon

Part 314 of 349

VIDEO:

07/02/2026 Saturday 9am General Level Standing Poses with Cath

09/02/2026 Monday 630am General Level Hips with Simon

Part 315 of 349

VIDEO:

09/02/2026 Monday 630am General Level Hips with Simon

11/02/2026 Wednesday 930am General Level Forward Bends with Darrin

Part 316 of 349

VIDEO:

11/02/2026 Wednesday 930am General Level Forward Bends with Darrin

Part 317 of 349

VIDEO:

04/03/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 318 of 349

VIDEO:

18/02/2026 Wednesday 930am General Level Backbends with Darrin

Part 319 of 349

VIDEO:

25/02/2026 Wednesday 930am General Level Restorative with Darrin

Part 320 of 349

VIDEO:

11/03/2026 Wednesday 930am General Level Forward Bends with Darrin

03/03/2026 Tuesday 630am General Level Backbends with Simon

Part 321 of 349

VIDEO:

03/03/2026 Tuesday 630am General Level Backbends with Simon

03/03/2026 Tuesday 6pm General Level Hips with Hasu

Part 322 of 349

VIDEO:

03/03/2026 Tuesday 6pm General Level Hips with Hasu

09/03/2026 Monday 9.30am General Level Hips with Hasu

Part 323 of 349

VIDEO:

09/03/2026 Monday 9.30am General Level Hips with Hasu

16/03/2026 Monday 630am General Level Twists with Simon

Part 324 of 349

VIDEO:

16/03/2026 Monday 630am General Level Twists with Simon

Part 325 of 349

VIDEO:

18/03/2026 Wednesday 930am General Level Backbends with Darrin

Part 326 of 349

VIDEO:

25/03/2026 Wednesday 930am General Level Restorative with Darrin

Part 327 of 349

VIDEO:

28/03/2026 Saturday 9am General Level Restorative with Cath

Part 328 of 349

VIDEO:

21/03/2026 Saturday 9am General Level Backbends with Cath

30/03/2026 Monday 630am General Level Hips with Simon

Part 329 of 349

VIDEO:

30/03/2026 Monday 630am General Level Hips with Simon

Part 330 of 349

VIDEO:

01/04/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 331 of 349

VIDEO:

08/04/2026 Wednesday 930am General Level Twists with Darrin

Part 332 of 349

VIDEO:

15/04/2026 Wednesday 930am General Level Backbends with Darrin

Part 333 of 349

VIDEO:

21/04/2026 Tuesday 6pm General Level Backbends with Cath

Part 334 of 349

VIDEO:

20/04/2026 Tuesday 530pm General Level Backbends with Cath

Part 335 of 349

VIDEO:

14/04/2026 Tuesday 6pm General Level Forward Bends with Cath

Part 336 of 349

VIDEO:

22/04/2026 Wednesday 930am General Level Miscellaneous with Darrin

Part 337 of 349

VIDEO:

29/04/2026 Wednesday 930am General Level Standing Poses with Darrin

04/05/2026 Monday 630am General Level Hips with Simon

Part 338 of 349

VIDEO:

04/05/2026 Monday 630am General Level Hips with Simon

Part 339 of 349

VIDEO:

23/05/2026 Saturday 9am General Level Neck Class 3 of 3 with Cath

Part 340 of 349

VIDEO:

16/05/2026 Saturday 9am General Level Neck Class 2 of 3 with Cath

Part 341 of 349

VIDEO:

09/05/2026 Saturday 9am General Level Neck Class 1 of 3 with Cath

12/06/2026 Friday 6pm Learning to Breath Class 4 with Simon

Part 342 of 349

VIDEO:

12/06/2026 Friday 6pm Learning to Breath Class 4 with Simon

Part 343 of 349

VIDEO:

06/05/2026 Wednesday 930am General Level Forward Bends with Darrin

Part 344 of 349

VIDEO:

27/05/2026 Wednesday 930am General Restorative with Darrin

Part 345 of 349

VIDEO:

20/05/2026 Wednesday 930am General Backbends with Darrin

Part 346 of 349

VIDEO:

10/06/2026 Wednesday 930am General Level Standing Poses with Darrin

Part 347 of 349

VIDEO:

13/05/2026 Wednesday 930am General Level Twists with Darrin

Part 348 of 349

VIDEO:

17/06/2026 Wednesday 930am General Level Twists with Darrin

Part 349 of 349

VIDEO:

02/05/2026 Saturday 9am General Level Restorative with Cath

General

349

Utthita Hasta Padangusthasana 3 with Gulnaaz Dashti – 01/03/2022

Part 1 of 72

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Utthita Hasta Padangusthasana 3 with Gulnaaz Dashti – 01/03/2022

Utthita Parsvakonasana with Gulnaaz Dashti – 01/08/2021

Part 2 of 72

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Utthita Parsvakonasana with Gulnaaz Dashti – 01/08/2021

Urdhva Mukha Paschimottanasana with Gulnaaz Dashti – 01/11/2020

Part 3 of 72

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Urdhva Mukha Paschimottanasana with Gulnaaz Dashti – 01/11/2020

Vamadevasana with Gulnaaz Dashti – 02/05/2021

Part 4 of 72

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Vamadevasana with Gulnaaz Dashti – 02/05/2021

Key Elements of Sirsasana with Gulnaaz Dashti – 03/05/2022

Part 5 of 72

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Key Elements of Sirsasana with Gulnaaz Dashti – 03/05/2022

Parivrtta Trikonasana with Gulnaaz Dashti – 02/08/2020

Part 6 of 72

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Parivrtta Trikonasana with Gulnaaz Dashti – 02/08/2020

Key Elements of Salamba Sarvangasana with Gulnaaz Dashti – 05/04/2022

Part 7 of 72

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Key Elements of Salamba Sarvangasana with Gulnaaz Dashti – 05/04/2022

Paschimottanasana with Gulnaaz Dashti – 05/12/2021

Part 8 of 72

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Paschimottanasana with Gulnaaz Dashti – 05/12/2021

Purvottanasana with Gulnaaz Dashti – 06/06/2021

Part 9 of 72

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Purvottanasana with Gulnaaz Dashti – 06/06/2021

Parivrtta Janu Sirsasana with Gulnaaz Dashti – 06/12/2020

Part 10 of 72

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Parivrtta Janu Sirsasana with Gulnaaz Dashti – 06/12/2020

Prasarita Padottanasana with Gulnaaz Dashti – 07/02/2021

Part 11 of 72

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Prasarita Padottanasana with Gulnaaz Dashti – 07/02/2021

Malasana with Gulnaaz Dashti – 07/03/2021

Part 12 of 72

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Malasana with Gulnaaz Dashti – 07/03/2021

Visvamitrasana with Gulnaaz Dashti – 07/06/2022

Part 13 of 72

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Visvamitrasana with Gulnaaz Dashti – 07/06/2022

Mayurasana with Gulnaaz Dashti – 07/11/2021

Part 14 of 72

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Mayurasana with Gulnaaz Dashti – 07/11/2021

Trikonasana with Gulnaaz Dashti – 08/02/2022

Part 15 of 72

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Trikonasana with Gulnaaz Dashti – 08/02/2022

Vasisthasana 1 with Gulnaaz Dashti – 08/03/2022

Part 16 of 72

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Vasisthasana 1 with Gulnaaz Dashti – 08/03/2022

Sirsasana with Gulnaaz Dashti – 08/08/2021

Part 17 of 72

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Sirsasana with Gulnaaz Dashti – 08/08/2021

Akarna Dhanurasana with Gulnaaz Dashti – 08/11/2020

Part 18 of 72

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Akarna Dhanurasana with Gulnaaz Dashti – 08/11/2020

Anantasana with Gulnaaz Dashti – 09/05/2021

Part 19 of 72

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Anantasana with Gulnaaz Dashti – 09/05/2021

Parivrtta Parsvakonasana with Gulnaaz Dashti – 09/08/2020

Part 20 of 72

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Parivrtta Parsvakonasana with Gulnaaz Dashti – 09/08/2020

Baddha Hasta Sirsasana with Gulnaaz Dashti – 10/05/2022

Part 21 of 72

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Baddha Hasta Sirsasana with Gulnaaz Dashti – 10/05/2022

Kraunchasana with Gulnaaz Dashti – 10/10/2021

Part 22 of 72

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Kraunchasana with Gulnaaz Dashti – 10/10/2021

Padangusthasana & Pada Hastasana with Gulnaaz Dashti – 11/10/2020

Part 23 of 72

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Padangusthasana & Pada Hastasana with Gulnaaz Dashti – 11/10/2020

Karnapidasana with Gulnaaz Dashti – 12/09/2021

Part 24 of 72

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Karnapidasana with Gulnaaz Dashti – 12/09/2021

Utthita Hasta Padangusthasana 1 & 2 with Gulnaaz Dashti – 14/02/2021

Part 25 of 72

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Utthita Hasta Padangusthasana 1 & 2 with Gulnaaz Dashti – 14/02/2021

Eka Hasta Bujasana with Gulnaaz Dashti – 14/03/2021

Part 26 of 72

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Eka Hasta Bujasana with Gulnaaz Dashti – 14/03/2021

Lolasana with Gulnaaz Dashti – 14/11/2021

Part 27 of 72

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Lolasana with Gulnaaz Dashti – 14/11/2021

Padmasana with Gulnaaz Dashti – 17/10/2021

Part 28 of 72

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Padmasana with Gulnaaz Dashti – 17/10/2021

Utkatasana with Gulnaaz Dashti – 18/07/2021

Part 29 of 72

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Utkatasana with Gulnaaz Dashti – 18/07/2021

Setu Bandha Sarvangasana with Gulnaaz Dashti – 19/09/2021

Part 30 of 72

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Setu Bandha Sarvangasana with Gulnaaz Dashti – 19/09/2021

Sirsasana 2 to Bakasana with Gulnaaz Dashti – 17/05/2022

Part 31 of 72

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Sirsasana 2 to Bakasana with Gulnaaz Dashti – 17/05/2022

Baddha Konasana with Gulnaaz Dashti – 21/02/2021

Part 32 of 72

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Baddha Konasana with Gulnaaz Dashti – 21/02/2021

Tittibhasana with Gulnaaz Dashti – 21/03/2021

Part 33 of 72

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Tittibhasana with Gulnaaz Dashti – 21/03/2021

Astavakrasana with Gulnaaz Dashti – 21/06/2022

Part 34 of 72

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Astavakrasana with Gulnaaz Dashti – 21/06/2022

Pasasana with Gulnaaz Dashti – 21/11/2021

Part 35 of 72

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Pasasana with Gulnaaz Dashti – 21/11/2021

Parivrtta Ardha Chandrasana with Gulnaaz Dashti – 22/02/2022

Part 36 of 72

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Parivrtta Ardha Chandrasana with Gulnaaz Dashti – 22/02/2022

Upavistha Konasana with Gulnaaz Dashti – 22/03/2022

Part 37 of 72

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Upavistha Konasana with Gulnaaz Dashti – 22/03/2022

Salamba Sarvangasana with Gulnaaz Dashti – 22/08/2021

Part 38 of 72

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Salamba Sarvangasana with Gulnaaz Dashti – 22/08/2021

Jathara Parivartanasana with Gulnaaz Dashti – 23/05/2021

Part 39 of 72

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Jathara Parivartanasana with Gulnaaz Dashti – 23/05/2021

Sirsasana 2 to Parsva Bakasana with Gulnaaz Dashti – 24/05/2022

Part 40 of 72

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Sirsasana 2 to Parsva Bakasana with Gulnaaz Dashti – 24/05/2022

Tolasana with Gulnaaz Dashti – 24/10/2021

Part 41 of 72

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Tolasana with Gulnaaz Dashti – 24/10/2021

Parighasana with Gulnaaz Dashti – 25/07/2021

Part 42 of 72

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Parighasana with Gulnaaz Dashti – 25/07/2021

Marichyasana 1 with Gulnaaz Dashti – 28/02/2021

Part 43 of 72

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Marichyasana 1 with Gulnaaz Dashti – 28/02/2021

Parivrtta Upavistha Konasana with Gulnaaz Dashti – 28/06/2022

Part 44 of 72

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Parivrtta Upavistha Konasana with Gulnaaz Dashti – 28/06/2022

Parsva Bakasana with Gulnaaz Dashti – 28/11/2021

Part 45 of 72

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Parsva Bakasana with Gulnaaz Dashti – 28/11/2021

Sirsasana 2 with Gulnaaz Dashti – 29/03/2022

Part 46 of 72

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Sirsasana 2 with Gulnaaz Dashti – 29/03/2022

Salamba Sarvangasana Variations with Gulnaaz Dashti – 29/08/2021

Part 47 of 72

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Salamba Sarvangasana Variations with Gulnaaz Dashti – 29/08/2021

Supta Padangusthasana 4 with Gulnaaz Dashti – 30/05/2021

Part 48 of 72

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Supta Padangusthasana 4 with Gulnaaz Dashti – 30/05/2021

Sirsasana 2 to Eka Pada Bakasana with Gulnaaz Dashti – 31/05/2022

Coming soon

Part 49 of 72

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Sirsasana 2 to Eka Pada Bakasana with Gulnaaz Dashti – 31/05/2022

Matsyasana with Gulnaaz Dashti – 31/10/2021

Part 50 of 72

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Matsyasana with Gulnaaz Dashti – 31/10/2021

Adho Mukha Svanasana with Gulnaaz Gulnaaz Dashti – 18/10/2020

Part 51 of 72

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Adho Mukha Svanasana with Gulnaaz Gulnaaz Dashti – 18/10/2020

Ardha Matsyendrasana with Gulnaaz Dashti – 22/11/2020

Part 52 of 72

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Ardha Matsyendrasana with Gulnaaz Dashti – 22/11/2020

Bharadvajasana with Gulnaaz Dashti – 15/11/2020

Part 53 of 72

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Bharadvajasana with Gulnaaz Dashti – 15/11/2020

Bhujangasana with Gulnaaz Dashti – 26/07/2020

Part 54 of 72

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Bhujangasana with Gulnaaz Dashti – 26/07/2020

Bhujapidasana with Gulnaaz Dashti – 29/11/2020

Part 55 of 72

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Bhujapidasana with Gulnaaz Dashti – 29/11/2020

Dhanurasana with Gulnaaz Dashti – 19/07/2020

Part 56 of 72

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Dhanurasana with Gulnaaz Dashti – 19/07/2020

Dwi Pada Viparita Dandasana with Gulnaaz Dashti – 20/06/2021

Part 57 of 72

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Dwi Pada Viparita Dandasana with Gulnaaz Dashti – 20/06/2021

Gomukhasana Arms with Gulnaaz Dashti – 27/09/2020

Part 58 of 72

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Gomukhasana Arms with Gulnaaz Dashti – 27/09/2020

Kapotasana with Gulnaaz Dashti – 25/04/2021

Part 59 of 72

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Kapotasana with Gulnaaz Dashti – 25/04/2021

Kurmasana with Gulnaaz Dashti – 13/12/2020

Part 60 of 72

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Kurmasana with Gulnaaz Dashti – 13/12/2020

Parsvottanasana with Gulnaaz Dashti – 01/02/2022

Part 61 of 72

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Parsvottanasana with Gulnaaz Dashti – 01/02/2022

Paryankasana with Gulnaaz Dashti – 18/04/2021

Part 62 of 72

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Paryankasana with Gulnaaz Dashti – 18/04/2021

Principles of Maha Mudra with Gulnaaz Dashti – 20/09/2020

Part 63 of 72

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Principles of Maha Mudra with Gulnaaz Dashti – 20/09/2020

Supta Padangusthasana with Gulnaaz Dashti – 16/05/2021

Part 64 of 72

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Supta Padangusthasana with Gulnaaz Dashti – 16/05/2021

Supta Virasana with Gulnaaz Dashti – 28/03/2021

Part 65 of 72

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Supta Virasana with Gulnaaz Dashti – 28/03/2021

Surya Namaskar with Gulnaaz Dashti- 31/01/2021

Part 66 of 72

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Surya Namaskar with Gulnaaz Dashti- 31/01/2021

Ubhaya Paschimottanasana with Gulnaaz Dashti – 22/10/2020

Part 67 of 72

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Ubhaya Paschimottanasana with Gulnaaz Dashti – 22/10/2020

Urdhva Dhanurasana with Gulnaaz Dashti – 20/12/2020

Part 68 of 72

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Urdhva Dhanurasana with Gulnaaz Dashti – 20/12/2020

Ustrasana with Gulnaaz Dashti – 13/06/2021

Part 69 of 72

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Ustrasana with Gulnaaz Dashti – 13/06/2021

Ardha Chandrasana with Gulnaaz Dashti – 15/02/2022

Part 70 of 72

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Ardha Chandrasana with Gulnaaz Dashti – 15/02/2022

Vasisthasana 2 with Gulnaaz Dashti – 15/03/2022

Coming soon

Part 71 of 72

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Vasisthasana 2 with Gulnaaz Dashti – 15/03/2022

Sirsasana Variations with Gulnaaz Dashti – 15/08/2021

Part 72 of 72

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Sirsasana Variations with Gulnaaz Dashti – 15/08/2021

Experienced

Movement Series Class 1 with Gulnaaz Dashti – 16/08/2022

Part 1 of 7

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Movement Series Class 1 with Gulnaaz Dashti – 16/08/2022

Movement Series Class 2 with Gulnaaz Dashti – 23/08/2022

Part 2 of 7

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Movement Series Class 2 with Gulnaaz Dashti – 23/08/2022

Movement Series Class 3 with Gulnaaz Dashti – 30/08/2022

Part 3 of 7

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Movement Series Class 3 with Gulnaaz Dashti – 30/08/2022

Movement Series Class 4 with Gulnaaz Dashti – 06/09/2022

Part 4 of 7

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Movement Series Class 4 with Gulnaaz Dashti – 06/09/2022

Movement Series Class 5 with Gulnaaz Dashti – 13/09/2022

Part 5 of 7

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Movement Series Class 5 with Gulnaaz Dashti – 13/09/2022

Movement Series Class 6 with Gulnaaz Dashti – 20/09/2022

Part 6 of 7

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Movement Series Class 6 with Gulnaaz Dashti – 20/09/2022

Movement Series Class 7 with Gulnaaz Dashti – 27/09/2022

Part 7 of 7

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Movement Series Class 7 with Gulnaaz Dashti – 27/09/2022

Experienced

Working with Seniors Class 2 of 2 with Gulnaaz Dashti – 28/04/2023

Part 1 of 7

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Working with Seniors Class 2 of 2 with Gulnaaz Dashti – 28/04/2023

Working with Seniors Class 1 of 2 with Gulnaaz Dashti – 27/04/2023

Part 2 of 7

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Working with Seniors Class 1 of 2 with Gulnaaz Dashti – 27/04/2023

Yoga for Seniors Series Class 1 with Gulnaaz Dashti – 25/10/2022

Part 3 of 7

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Yoga for Seniors Series Class 1 with Gulnaaz Dashti – 25/10/2022

Yoga for Seniors Series Class 2 with Gulnaaz Dashti – 08/11/2022

Part 4 of 7

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Yoga for Seniors Series Class 2 with Gulnaaz Dashti – 08/11/2022

Yoga for Seniors Series Class 3 with Gulnaaz Dashti – 15/11/2022

Part 5 of 7

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Yoga for Seniors Series Class 3 with Gulnaaz Dashti – 15/11/2022

Yoga for Seniors Series Class 4 with Gulnaaz Dashti – 22/11/2022

Part 6 of 7

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Yoga for Seniors Series Class 4 with Gulnaaz Dashti – 22/11/2022

Yoga for Seniors Series Class 5 with Gulnaaz Dashti – 29/11/2022

Part 7 of 7

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Yoga for Seniors Series Class 5 with Gulnaaz Dashti – 29/11/2022

Experienced

17/01/2025 Gulnaaz January 2025 Online Workshop Class 1

Part 1 of 3

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17/01/2025 Gulnaaz January 2025 Online Workshop Class 1

18/01/2025 Gulnaaz January 2025 Online Workshop Class 2

Part 2 of 3

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18/01/2025 Gulnaaz January 2025 Online Workshop Class 2

19/01/2025 Gulnaaz January 2025 Online Workshop Class 3

Part 3 of 3

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19/01/2025 Gulnaaz January 2025 Online Workshop Class 3

Experienced

Part 1 of 58

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04/11/2023 Saturday 9am General Level Miscellaneous with Hasu

Part 2 of 58

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04/11/2023 Saturday 9am General Level Miscellaneous with Hasu

Part 3 of 58

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06/11/2023 Monday 930am General Level Standing Poses with Hasu

Part 4 of 58

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16/10/2023 Monday 930am General Level Standing Poses with Hasu

Part 5 of 58

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18/03/2024 Monday 9.30am General Level Backbends with Hasu

Part 6 of 58

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28/12/2023 General Level Restorative Workshop Class 1 with Hasu

Part 7 of 58

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29/12/2023 General Level Restorative Workshop Class 2 with Hasu

Part 8 of 58

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30/12/2023 General Level Restorative Workshop Class 3 with Hasu

01/11/2022 Hips & Groin Release Class with Hasu

Part 9 of 58

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01/11/2022 Hips & Groin Release Class with Hasu

03/04/2023 Monday 9.30am Therapy Class Bending the Knee with Hasu

Part 10 of 58

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03/04/2023 Monday 9.30am Therapy Class Bending the Knee with Hasu

05/12/2022 Neck & Shoulders Class 1 with Hasu

Part 11 of 58

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05/12/2022 Neck & Shoulders Class 1 with Hasu

05/12/2022 Neck & Shoulders Class 2 with Hasu

Part 12 of 58

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05/12/2022 Neck & Shoulders Class 2 with Hasu

06/12/2022 Neck & Shoulders Class 3 with Hasu

Part 13 of 58

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06/12/2022 Neck & Shoulders Class 3 with Hasu

07/08/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

Part 14 of 58

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07/08/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

20/06/2022 Home Adaption of Stephanie Quirk’s Recover Program with Hasu Part 1

Part 15 of 58

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20/06/2022 Home Adaption of Stephanie Quirk’s Recover Program with Hasu Part 1

21/06/2022 Home Adaption of Stephanie Quirk’s Recover Program with Hasu Part 2

Part 16 of 58

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21/06/2022 Home Adaption of Stephanie Quirk’s Recover Program with Hasu Part 2

24/07/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

Part 17 of 58

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24/07/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

24/05/2021 Menstruation Sequence 01 with Hasu

Part 18 of 58

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24/05/2021 Menstruation Sequence 01 with Hasu

31/07/2021 Pregnancy Class 2nd Trimester Standing Poses with Hasu

Part 19 of 58

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31/07/2021 Pregnancy Class 2nd Trimester Standing Poses with Hasu

10 Minute Travel Series Class 1 with Hasu

Part 20 of 58

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10 Minute Travel Series Class 1 with Hasu

10 Minute Travel Series Class 2 with Hasu

Part 21 of 58

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10 Minute Travel Series Class 2 with Hasu

Part 22 of 58

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12/05/2022 Thursday 6pm Beginner Class 14 2022 with Hasu

Part 23 of 58

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19/05/2022 Thursday 6pm Beginner Class 15 2022 with Hasu

Part 24 of 58

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04/08/2022 Thursday 6pm Beginner Class 25 2022 with Hasu

Part 25 of 58

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25/05/2024 Saturday 9am General Level Restorative with Hasu

Part 26 of 58

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27/05/2024 Monday 9.30am General Level Standing Poses with Hasu

Part 27 of 58

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17/06/2024 Monday 630pm General Level Dynamic with Hasu

Part 28 of 58

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15/07/2024 Monday 930am General Level Restorative with Hasu

Part 29 of 58

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22/07/2024 Monday 930am General Level Twists with Hasu

Part 30 of 58

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29/07/2024 Monday 930am General Level Therapy Back Care – Standing Poses for the Back with Hasu

Part 31 of 58

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12/08/2024 Monday 930am General Level Standing Poses for with Hasu

Part 32 of 58

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26/08/2024 Monday 930am General Level Forward Bends with Hasu

Part 33 of 58

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09/09/2024 Monday 530pm General Level Restorative with Hasu

Part 34 of 58

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16/09/2024 Monday 930am General Level Standing Poses with Hasu

Part 35 of 58

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30/09/2024 Monday 930am General Level Therapy – Neck Strain with Hasu

Part 36 of 58

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21/10/2024 Monday 930am General Level Forward Bends with Hasu

02/11/2024 Saturday 700am Experienced Level Dynamic with Hasu

Part 37 of 58

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02/11/2024 Saturday 700am Experienced Level Dynamic with Hasu

Part 38 of 58

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04/11/2024 Monday 530pm General Level Restorative with Hasu

04/11/2024 Monday 930am Experienced Level Restorative with Hasu

Part 39 of 58

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04/11/2024 Monday 930am Experienced Level Restorative with Hasu

Part 40 of 58

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02/12/2024 Monday 930am General Level Restorative with Hasu

Part 41 of 58

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25/11/2024 Monday 530pm General Level Back Bends with Hasu

25/11/2024 Monday 930am Experienced Level Back Bends with Hasu

Part 42 of 58

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25/11/2024 Monday 930am Experienced Level Back Bends with Hasu

Part 43 of 58

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10/03/2025 Monday 530pm General Level Restorative (Knees) with Hasu

Part 44 of 58

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28/03/2025 Friday 6pm The Emotional Stability Sequence with Hasu

Part 45 of 58

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12/05/2025 Monday 930am General Level Back Bends with Hasu

Part 46 of 58

VIDEO:

02/06/2025 Monday 5.30pm General Level Forward Bends with Hasu

Part 47 of 58

VIDEO:

16/06/2025 Monday 9.30am General Level Miscellaneous with Hasu

21/06/2025 Saturday 645am Experienced Level Inversions with Hasu

Part 48 of 58

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21/06/2025 Saturday 645am Experienced Level Inversions with Hasu

Part 49 of 58

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21/06/2025 Saturday 8am General Level Miscellaneous with Hasu

Part 50 of 58

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23/06/2025 Monday 9.30am General Level Restorative with Hasu

Part 51 of 58

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23/09/2025 Tuesday 630pm General Level Therapy Exploring the Foot-Knee-Hip Connection with Hasu

Part 52 of 58

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16/01/2026 Afternoons with Hasu 3-Day Workshop – Day 1

Part 53 of 58

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17/01/2026 Afternoons with Hasu 3-Day Workshop – Day 2

Part 54 of 58

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18/01/2026 Afternoons with Hasu 3-Day Workshop – Day 3

Part 55 of 58

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27/02/2026 Friday 630pm General Level Emotional Stability Sequence with Hasu

Part 56 of 58

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08/03/2026 Sunday 10am The Emotional Stability Sequence Setups with Hasu

Part 57 of 58

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03/03/2026 Tuesday 6pm General Level Hips with Hasu

Part 58 of 58

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09/03/2026 Monday 9.30am General Level Hips with Hasu

BeginnerGeneral

Part 1 of 5

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13/03/2026 Friday 6pm Learning to Breath Class 1 with Simon

Part 2 of 5

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10/04/2026 Friday 6pm Learning to Breath Class 2 with Simon

Part 3 of 5

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15/05/2026 Friday 6pm Learning to Breath Class 3 with Simon

Part 4 of 5

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12/06/2026 Friday 6pm Learning to Breath Class 4 with Simon

03/07/2026 Friday 6pm Learning to Breath Class 5 with Simon

Part 5 of 5

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03/07/2026 Friday 6pm Learning to Breath Class 5 with Simon

Beginner

09/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 1 of 66

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09/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

30/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 2 of 66

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30/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

27/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 3 of 66

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27/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

26/03/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

Part 4 of 66

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26/03/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

19/03/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 5 of 66

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19/03/2024 Tuesday 6.30am Experienced Level Backbends with Simon

20/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 6 of 66

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20/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

06/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 7 of 66

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06/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

13/02/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

Part 8 of 66

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13/02/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

14/11/2023 Tuesday 630am Experienced Level Backbends with Simon

Part 9 of 66

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14/11/2023 Tuesday 630am Experienced Level Backbends with Simon

30/01/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 10 of 66

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30/01/2024 Tuesday 6.30am Experienced Level Backbends with Simon

02/03/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 11 of 66

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02/03/2023 Saturday 700am Experienced Level Dynamic with Simon

09/03/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 12 of 66

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09/03/2023 Saturday 700am Experienced Level Dynamic with Simon

12/02/2024 Monday 6.30am Experienced Level Hips with Robyn

Part 13 of 66

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12/02/2024 Monday 6.30am Experienced Level Hips with Robyn

21/10/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 14 of 66

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21/10/2023 Saturday 700am Experienced Level Dynamic with Simon

23/10/2023 Monday 630am Experienced Level Hips with Simon

Part 15 of 66

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23/10/2023 Monday 630am Experienced Level Hips with Simon

24/02/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 16 of 66

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24/02/2023 Saturday 700am Experienced Level Dynamic with Simon

07/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 17 of 66

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07/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 18 of 66

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30/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

14/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 19 of 66

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14/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

21/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 20 of 66

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21/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

28/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 21 of 66

VIDEO:

28/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

01/06/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 22 of 66

VIDEO:

01/06/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 23 of 66

VIDEO:

29/10/2022 Experienced Level 30 Minute Dynamic with Simon

06/07/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 24 of 66

VIDEO:

06/07/2023 Saturday 700am Experienced Level Dynamic with Simon

30/07/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 25 of 66

VIDEO:

30/07/2024 Tuesday 630am Experienced Level Backbends with Simon

03/08/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 26 of 66

VIDEO:

03/08/2023 Saturday 700am Experienced Level Dynamic with Simon

06/08/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 27 of 66

VIDEO:

06/08/2024 Tuesday 630am Experienced Level Backbends with Simon

27/08/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 28 of 66

VIDEO:

27/08/2024 Tuesday 630am Experienced Level Backbends with Simon

10/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 29 of 66

VIDEO:

10/09/2024 Tuesday 630am Experienced Level Backbends with Simon

17/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 30 of 66

VIDEO:

17/09/2024 Tuesday 630am Experienced Level Backbends with Simon

24/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 31 of 66

VIDEO:

3 mins

24/09/2024 Tuesday 630am Experienced Level Backbends with Simon

01/10/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 32 of 66

VIDEO:

01/10/2024 Tuesday 630am Experienced Level Backbends with Simon

22/10/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 33 of 66

VIDEO:

22/10/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 34 of 66

VIDEO:

02/11/2024 Saturday 700am Experienced Level Dynamic with Hasu

04/11/2024 Monday 630am Experienced Level Hips with Robyn

Part 35 of 66

VIDEO:

04/11/2024 Monday 630am Experienced Level Hips with Robyn

Part 36 of 66

VIDEO:

04/11/2024 Monday 930am Experienced Level Restorative with Hasu

05/11/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 37 of 66

VIDEO:

05/11/2024 Tuesday 630am Experienced Level Backbends with Robyn

12/11/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 38 of 66

VIDEO:

12/11/2024 Tuesday 630am Experienced Level Backbends with Simon

18/11/2024 Monday 630am Experienced Level Restorative with Simon

Part 39 of 66

VIDEO:

18/11/2024 Monday 630am Experienced Level Restorative with Simon

Part 40 of 66

VIDEO:

25/11/2024 Monday 930am Experienced Level Back Bends with Hasu

10/12/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 41 of 66

VIDEO:

10/12/2024 Tuesday 630am Experienced Level Backbends with Simon

17/12/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 42 of 66

VIDEO:

17/12/2024 Tuesday 630am Experienced Level Backbends with Robyn

11/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 43 of 66

VIDEO:

11/02/2025 Tuesday 630am Experienced Level Backbends with Simon

18/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 44 of 66

VIDEO:

18/02/2025 Tuesday 630am Experienced Level Backbends with Simon

25/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 45 of 66

VIDEO:

25/02/2025 Tuesday 630am Experienced Level Backbends with Simon

11/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 46 of 66

VIDEO:

11/03/2025 Tuesday 630am Experienced Level Backbends with Simon

18/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 47 of 66

VIDEO:

18/03/2025 Tuesday 630am Experienced Level Backbends with Simon

25/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 48 of 66

VIDEO:

25/03/2025 Tuesday 630am Experienced Level Backbends with Simon

08/04/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 49 of 66

VIDEO:

08/04/2025 Tuesday 630am Experienced Level Backbends with Simon

03/05/2025 Saturday 645am Experienced Level Dynamic with Robyn

Part 50 of 66

VIDEO:

03/05/2025 Saturday 645am Experienced Level Dynamic with Robyn

10/05/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 51 of 66

VIDEO:

10/05/2025 Saturday 645am Experienced Level Dynamic with Simon

17/05/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 52 of 66

VIDEO:

17/05/2025 Saturday 645am Experienced Level Dynamic with Simon

27/05/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 53 of 66

VIDEO:

27/05/2025 Tuesday 630am Experienced Level Backbends with Simon

07/06/2025 Saturday 645am Eperienced Level Dynamic with Simon

Part 54 of 66

VIDEO:

07/06/2025 Saturday 645am Eperienced Level Dynamic with Simon

10/06/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 55 of 66

VIDEO:

10/06/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 56 of 66

VIDEO:

21/06/2025 Saturday 645am Experienced Level Inversions with Hasu

05/08/2025 Tuesday 630am Experienced Level Backbends with Robyn

Part 57 of 66

VIDEO:

05/08/2025 Tuesday 630am Experienced Level Backbends with Robyn

16/09/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 58 of 66

VIDEO:

16/09/2025 Tuesday 630am Experienced Level Backbends with Simon

14/10/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 59 of 66

VIDEO:

14/10/2025 Tuesday 630am Experienced Level Backbends with Simon

21/10/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 60 of 66

VIDEO:

21/10/2025 Tuesday 630am Experienced Level Backbends with Simon

25/11/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 61 of 66

VIDEO:

25/11/2025 Tuesday 630am Experienced Level Backbends with Simon

03/02/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 62 of 66

VIDEO:

03/02/2026 Tuesday 630am Experienced Level Backbends with Simon

10/02/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 63 of 66

VIDEO:

10/02/2026 Tuesday 630am Experienced Level Backbends with Simon

21/02/2026 Saturday 6.45am Experienced Level Arm Balances with Robyn

Part 64 of 66

VIDEO:

21/02/2026 Saturday 6.45am Experienced Level Arm Balances with Robyn

17/03/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 65 of 66

VIDEO:

17/03/2026 Tuesday 630am Experienced Level Backbends with Simon

28/03/2026 Saturday 6.45am Experienced Level Dynamic with Simon

Part 66 of 66

VIDEO:

28/03/2026 Saturday 6.45am Experienced Level Dynamic with Simon

Experienced

Lois Steinberg MYC Workshop Day 1 Class 1 08/08/2025

Part 1 of 7

VIDEO:

Lois Steinberg MYC Workshop Day 1 Class 1 08/08/2025

Lois Steinberg MYC Workshop Day 2 Class 2 09/08/2025

Part 2 of 7

VIDEO:

Lois Steinberg MYC Workshop Day 2 Class 2 09/08/2025

Lois Steinberg MYC Workshop Day 2 Class 3 09/08/2025

Part 3 of 7

VIDEO:

Lois Steinberg MYC Workshop Day 2 Class 3 09/08/2025

Lois Steinberg MYC Workshop Day 3 Class 4 10/08/2025

Part 4 of 7

VIDEO:

Lois Steinberg MYC Workshop Day 3 Class 4 10/08/2025

Lois Steinberg MYC Workshop Day 3 Q&A 10/08/2025

Part 5 of 7

VIDEO:

Lois Steinberg MYC Workshop Day 3 Q&A 10/08/2025

Lois Steinberg Yoga Therapy for Neck & Shoulders 11/08/2025

Part 6 of 7

VIDEO:

Lois Steinberg Yoga Therapy for Neck & Shoulders 11/08/2025

Lois Steinberg MYC Yoga for Mental Health 12/08/2025

Part 7 of 7

VIDEO:

Lois Steinberg MYC Yoga for Mental Health 12/08/2025

GeneralExperienced

Part 1 of 1

VIDEO:

24/05/2021 Menstruation Sequence 01 with Hasu

General

Introduction to Pranayama Class 1 with Stephanie Quirk

Part 1 of 64

VIDEO:

Introduction to Pranayama Class 1 with Stephanie Quirk

Introduction to Pranayama Class 2 with Stephanie Quirk

Part 2 of 64

VIDEO:

Introduction to Pranayama Class 2 with Stephanie Quirk

Introduction to Pranayama Class 3 with Stephanie Quirk

Part 3 of 64

VIDEO:

Introduction to Pranayama Class 3 with Stephanie Quirk

Introduction to Pranayama Class 4 with Stephanie Quirk

Part 4 of 64

VIDEO:

Introduction to Pranayama Class 4 with Stephanie Quirk

Introduction to Pranayama Class 5 with Stephanie Quirk

Part 5 of 64

VIDEO:

Introduction to Pranayama Class 5 with Stephanie Quirk

Introduction to Pranayama Class 6 with Stephanie Quirk

Part 6 of 64

VIDEO:

Introduction to Pranayama Class 6 with Stephanie Quirk

04/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 1

Part 7 of 64

VIDEO:

04/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 1

04/03/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 5

Part 8 of 64

VIDEO:

04/03/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 5

11/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 2

Part 9 of 64

VIDEO:

11/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 2

11/03/2022 Pranayama with Stephanie Quirk – Breath Aware Series Class 6

Part 10 of 64

VIDEO:

11/03/2022 Pranayama with Stephanie Quirk – Breath Aware Series Class 6

18/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 3

Part 11 of 64

VIDEO:

18/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 3

25/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 4

Part 12 of 64

VIDEO:

25/02/2022 Pranayama with Stephanie Quirk Breath Aware Series Class 4

18/03/2022 Pranayama with Stephanie Quirk – Breath Aware Series Class 7

Part 13 of 64

VIDEO:

18/03/2022 Pranayama with Stephanie Quirk – Breath Aware Series Class 7

28-11-2021 How to Use a Chair for Seated Pranayama with Stephanie Quirk

Part 14 of 64

VIDEO:

28-11-2021 How to Use a Chair for Seated Pranayama with Stephanie Quirk

01/07/2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 13

Part 15 of 64

VIDEO:

01/07/2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 13

03/06/2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 9

Part 16 of 64

VIDEO:

03/06/2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 9

05-08-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 17

Part 17 of 64

VIDEO:

05-08-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 17

06-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 5

Part 18 of 64

VIDEO:

06-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 5

08-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 14

Part 19 of 64

VIDEO:

08-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 14

10-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 10

Part 20 of 64

VIDEO:

10-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 10

12-08-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 18

Part 21 of 64

VIDEO:

12-08-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 18

13-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 6

Part 22 of 64

VIDEO:

13-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 6

15-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 2

Part 23 of 64

VIDEO:

15-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 2

15-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 15

Part 24 of 64

VIDEO:

15-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 15

17-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 11

Part 25 of 64

VIDEO:

17-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 11

20-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 7

Part 26 of 64

VIDEO:

20-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 7

22-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 3

Part 27 of 64

VIDEO:

22-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 3

22-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 16

Part 28 of 64

VIDEO:

22-07-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 16

24-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 12

Part 29 of 64

VIDEO:

24-06-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 12

27-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 8

Part 30 of 64

VIDEO:

27-05-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 8

29-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 4

Part 31 of 64

VIDEO:

29-04-2022 Pranayama with Stephanie Quirk Gati Vicchedah Series Class 4

08/04/2022 Pranayama with Stephanie Quirk – Gati Vicchedah Series Class 1

Part 32 of 64

VIDEO:

08/04/2022 Pranayama with Stephanie Quirk – Gati Vicchedah Series Class 1

02/12/2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 9

Part 33 of 64

VIDEO:

02/12/2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 9

03/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 12

Part 34 of 64

VIDEO:

03/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 12

04-11-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 7

Part 35 of 64

VIDEO:

04-11-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 7

07-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 3

Part 36 of 64

VIDEO:

07-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 3

09-12-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 10

Part 37 of 64

VIDEO:

09-12-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 10

10/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 13

Part 38 of 64

VIDEO:

10/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 13

14-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 4

Part 39 of 64

VIDEO:

14-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 4

16-12-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 11

Part 40 of 64

VIDEO:

16-12-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 11

17/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 14

Part 41 of 64

VIDEO:

17/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 14

21-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 5

Part 42 of 64

VIDEO:

21-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 5

23-09-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 1

Part 43 of 64

VIDEO:

23-09-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 1

24/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 15

Part 44 of 64

VIDEO:

24/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 15

25-11-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 8

Part 45 of 64

VIDEO:

25-11-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 8

28-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 6

Part 46 of 64

VIDEO:

28-10-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 6

30-06-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 2

Part 47 of 64

VIDEO:

30-06-2022 Pranayama with Stephanie Quirk Loma-Bhedana-Sodhana Series Class 2

31/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 16

Part 48 of 64

VIDEO:

31/03/2023 Pranayama with Stephanie Quirk Loma-Bhedana-Shodhana Series Class 16

Viloma Series Class 1 with Stephanie Quirk

Part 49 of 64

VIDEO:

Viloma Series Class 1 with Stephanie Quirk

Viloma Series Class 2 with Stephanie Quirk

Part 50 of 64

VIDEO:

Viloma Series Class 2 with Stephanie Quirk

Viloma Series Class 3 with Stephanie Quirk

Part 51 of 64

VIDEO:

Viloma Series Class 3 with Stephanie Quirk

Viloma Series Class 4 with Stephanie Quirk

Part 52 of 64

VIDEO:

Viloma Series Class 4 with Stephanie Quirk

Viloma Series Class 5 with Stephanie Quirk

Part 53 of 64

VIDEO:

Viloma Series Class 5 with Stephanie Quirk

Awareness of Breath Class 1 with Stephanie Quirk

Part 54 of 64

VIDEO:

Awareness of Breath Class 1 with Stephanie Quirk

Awareness of Breath Class 2 with Stephanie Quirk

Part 55 of 64

VIDEO:

Awareness of Breath Class 2 with Stephanie Quirk

Awareness of Breath Class 3 with Stephanie Quirk

Part 56 of 64

VIDEO:

Awareness of Breath Class 3 with Stephanie Quirk

Awareness of Breath Class 4 with Stephanie Quirk

Part 57 of 64

VIDEO:

Awareness of Breath Class 4 with Stephanie Quirk

Awareness of Breath Class 5 with Stephanie Quirk

Part 58 of 64

VIDEO:

Awareness of Breath Class 5 with Stephanie Quirk

Guided Pranayama Practice Class 1 with Stephanie Quirk

Part 59 of 64

VIDEO:

Guided Pranayama Practice Class 1 with Stephanie Quirk

Guided Pranayama Practice Class 2 with Stephanie Quirk

Part 60 of 64

VIDEO:

Guided Pranayama Practice Class 2 with Stephanie Quirk

Guided Pranayama Practice Class 3 with Stephanie Quirk

Part 61 of 64

VIDEO:

Guided Pranayama Practice Class 3 with Stephanie Quirk

Guided Pranayama Practice Class 4 with Stephanie Quirk

Part 62 of 64

VIDEO:

Guided Pranayama Practice Class 4 with Stephanie Quirk

Guided Pranayama Practice Class 5 with Stephanie Quirk

Part 63 of 64

VIDEO:

Guided Pranayama Practice Class 5 with Stephanie Quirk

Guided Pranayama Practice Class 6 with Stephanie Quirk

Part 64 of 64

VIDEO:

Guided Pranayama Practice Class 6 with Stephanie Quirk

General

Learning Through Practice Class 5 with Simon

Part 1 of 43

VIDEO:

Learning Through Practice Class 5 with Simon

The Practice of Stillness Class 01 with Simon

Part 2 of 43

VIDEO:

The Practice of Stillness Class 01 with Simon

The Practice of Stillness Class 02 with Simon

Part 3 of 43

VIDEO:

The Practice of Stillness Class 02 with Simon

The Practice of Stillness Class 03 with Simon

Part 4 of 43

VIDEO:

The Practice of Stillness Class 03 with Simon

The Practice of Stillness Class 04 with Simon

Part 5 of 43

VIDEO:

The Practice of Stillness Class 04 with Simon

The Practice of Stillness Class 05 with Simon

Part 6 of 43

VIDEO:

The Practice of Stillness Class 05 with Simon

Awareness of Breath Series Class 1 with Simon

Part 7 of 43

VIDEO:

Awareness of Breath Series Class 1 with Simon

Awareness of Breath Series Class 10 with Simon

Part 8 of 43

VIDEO:

Awareness of Breath Series Class 10 with Simon

Awareness of Breath Series Class 2 with Simon

Part 9 of 43

VIDEO:

Awareness of Breath Series Class 2 with Simon

Awareness of Breath Series Class 3 with Simon

Part 10 of 43

VIDEO:

Awareness of Breath Series Class 3 with Simon

Awareness of Breath Series Class 4 with Simon

Part 11 of 43

VIDEO:

Awareness of Breath Series Class 4 with Simon

Awareness of Breath Series Class 5 with Simon

Part 12 of 43

VIDEO:

Awareness of Breath Series Class 5 with Simon

Awareness of Breath Series Class 6 with Simon

Part 13 of 43

VIDEO:

Awareness of Breath Series Class 6 with Simon

Awareness of Breath Series Class 7 with Simon

Part 14 of 43

VIDEO:

Awareness of Breath Series Class 7 with Simon

Awareness of Breath Series Class 8 with Simon

Part 15 of 43

VIDEO:

Awareness of Breath Series Class 8 with Simon

Awareness of Breath Series Class 9 with Simon

Part 16 of 43

VIDEO:

Awareness of Breath Series Class 9 with Simon

Deep Listening Series Class 1 with Simon

Part 17 of 43

VIDEO:

Deep Listening Series Class 1 with Simon

Deep Listening Series Class 2 with Simon

Part 18 of 43

VIDEO:

Deep Listening Series Class 2 with Simon

Deep Listening Series Class 3 with Simon

Part 19 of 43

VIDEO:

Deep Listening Series Class 3 with Simon

Deep Listening Series Class 4 with Simon

Part 20 of 43

VIDEO:

Deep Listening Series Class 4 with Simon

Deep Listening Series Class 5 with Simon

Part 21 of 43

VIDEO:

Deep Listening Series Class 5 with Simon

Lengthening & Expanding the Breath Class 1 with Simon

Part 22 of 43

VIDEO:

Lengthening & Expanding the Breath Class 1 with Simon

Lengthening & Expanding the Breath Class 2 with Simon

Part 23 of 43

VIDEO:

Lengthening & Expanding the Breath Class 2 with Simon

Lengthening & Expanding the Breath Class 3 with Simon

Part 24 of 43

VIDEO:

Lengthening & Expanding the Breath Class 3 with Simon

Lengthening & Expanding the Breath Class 4 with Simon

Part 25 of 43

VIDEO:

Lengthening & Expanding the Breath Class 4 with Simon

Lengthening & Expanding the Breath Class 5 with Simon

Part 26 of 43

VIDEO:

Lengthening & Expanding the Breath Class 5 with Simon

Learning Through Practice Class 1 with Simon

Part 27 of 43

VIDEO:

Learning Through Practice Class 1 with Simon

Learning Through Practice Class 2 with Simon

Part 28 of 43

VIDEO:

Learning Through Practice Class 2 with Simon

Learning Through Practice Class 3 with Simon

Part 29 of 43

VIDEO:

Learning Through Practice Class 3 with Simon

Learning Through Practice Class 4 with Simon

Part 30 of 43

VIDEO:

3 mins

Learning Through Practice Class 4 with Simon

Learning Through Practice Class 6 with Simon

Part 31 of 43

VIDEO:

Learning Through Practice Class 6 with Simon

Learning Through Practice Class 7 with Simon

Part 32 of 43

VIDEO:

Learning Through Practice Class 7 with Simon

Learning Through Practice Class 8 with Simon

Part 33 of 43

VIDEO:

Learning Through Practice Class 8 with Simon

Part 34 of 43

VIDEO:

25/07/2024 Thursday 6.45am General Level Pranayama Term 3 Class 1 with Simon

Part 35 of 43

VIDEO:

01/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 2 with Simon

Part 36 of 43

VIDEO:

08/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 3 with Simon

Part 37 of 43

VIDEO:

15/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 4 with Simon

Part 38 of 43

VIDEO:

29/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 5 with Simon

Part 39 of 43

VIDEO:

05/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 6 with Simon

Part 40 of 43

VIDEO:

19/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 7 with Simon

Part 41 of 43

VIDEO:

03/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 8 with Simon

Part 42 of 43

VIDEO:

10/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 9 with Simon

24/10/2024 Pranayama 2024 Practise Series Class 1 with Simon

Part 43 of 43

VIDEO:

24/10/2024 Pranayama 2024 Practise Series Class 1 with Simon

10-Week Introduction to Pranayama Course Class 1 with Simon

Part 1 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 1 with Simon

10-Week Introduction to Pranayama Course Class 2 with Simon

Part 2 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 2 with Simon

10-Week Introduction to Pranayama Course Class 3 with Simon

Part 3 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 3 with Simon

10-Week Introduction to Pranayama Course Class 4 with Simon

Part 4 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 4 with Simon

10-Week Introduction to Pranayama Course Class 5 with Simon

Part 5 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 5 with Simon

10-Week Introduction to Pranayama Course Class 6 with Simon

Part 6 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 6 with Simon

10-Week Introduction to Pranayama Course Class 7 with Simon

Part 7 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 7 with Simon

10-Week Introduction to Pranayama Course Class 10 with Simon

Part 8 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 10 with Simon

10-Week Introduction to Pranayama Course Class 8 with Simon

Part 9 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 8 with Simon

10-Week Introduction to Pranayama Course Class 9 with Simon

Part 10 of 11

VIDEO:

10-Week Introduction to Pranayama Course Class 9 with Simon

Part 11 of 11

VIDEO:

28-11-2021 How to Use a Chair for Seated Pranayama with Stephanie Quirk

General

Part 1 of 3

VIDEO:

07/08/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

Part 2 of 3

VIDEO:

24/07/2021 Pregnancy Class 2nd Trimester Forward Bends with Hasu

Part 3 of 3

VIDEO:

31/07/2021 Pregnancy Class 2nd Trimester Standing Poses with Hasu

General

Part 1 of 35

VIDEO:

06/04/2024 Saturday 9am General Level Standing Poses with Robyn

Part 2 of 35

VIDEO:

09/03/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 3 of 35

VIDEO:

09/03/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 4 of 35

VIDEO:

10/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 5 of 35

VIDEO:

-2 mins

24/02/2024 Saturday 9am General Level Backbends with Robyn

Part 6 of 35

VIDEO:

23/03/2024 Saturday 9am General Level Backbends with Robyn

Part 7 of 35

VIDEO:

17/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 8 of 35

VIDEO:

17/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 9 of 35

VIDEO:

16/03/2024 Saturday 9.00am General Level Forward Bends with Robyn

Part 10 of 35

VIDEO:

10/02/2024 Saturday 9.00am General Level Miscellaneous with Robyn

Part 11 of 35

VIDEO:

04/05/2023 Saturday 700am General Level Miscellaneous with Robyn

Part 12 of 35

VIDEO:

12/02/2024 Monday 6.30am Experienced Level Hips with Robyn

Part 13 of 35

VIDEO:

13/02/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

Part 14 of 35

VIDEO:

26/03/2024 Tuesday 6.30am Experienced Level Backbends with Robyn

Part 15 of 35

VIDEO:

11/05/2024 Saturday 9am General Level Forward Bends with Robyn

Part 16 of 35

VIDEO:

18/05/2024 Saturday 9am General Level Backbends with Robyn

Part 17 of 35

VIDEO:

01/06/2024 Saturday 9am General Level Hips with Robyn

Part 18 of 35

VIDEO:

08/06/2024 Saturday 9am General Level Standing Poses with Robyn

Part 19 of 35

VIDEO:

22/06/2024 Saturday 9am General Level Backbends with Robyn

Part 20 of 35

VIDEO:

27/07/2024 Saturday 9am General Standing Poses with Robyn

Part 21 of 35

VIDEO:

03/08/2024 Saturday 9am General Level Backbends with Robyn

Part 22 of 35

VIDEO:

10/08/2024 Saturday 9am General Backbends with Robyn

Part 23 of 35

VIDEO:

31/08/2024 Saturday 9am General Level Standing Poses with Robyn

Part 24 of 35

VIDEO:

14/09/2024 Saturday 9am General Level Restorative with Robyn

Part 25 of 35

VIDEO:

22/10/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 26 of 35

VIDEO:

04/11/2024 Monday 630am Experienced Level Hips with Robyn

Part 27 of 35

VIDEO:

05/11/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 28 of 35

VIDEO:

12/11/2024 Tuesday 630pm General Level Standing Poses with Robyn

Part 29 of 35

VIDEO:

07/12/2024 Saturday 9am General Level Restorative with Robyn

Part 30 of 35

VIDEO:

17/12/2024 Tuesday 630am Experienced Level Backbends with Robyn

Part 31 of 35

VIDEO:

24/03/2025 Monday 530pm General Level Restorative with Robyn

Part 32 of 35

VIDEO:

25/03/2025 Tuesday 630pm General Level Restorative with Robyn

Part 33 of 35

VIDEO:

03/05/2025 Saturday 645am Experienced Level Dynamic with Robyn

Part 34 of 35

VIDEO:

05/08/2025 Tuesday 630am Experienced Level Backbends with Robyn

Part 35 of 35

VIDEO:

21/02/2026 Saturday 6.45am Experienced Level Arm Balances with Robyn

General

Part 1 of 296

VIDEO:

04/11/2023 Saturday 700am General Level Dynamic with Simon

Part 2 of 296

VIDEO:

05/02/2024 Monday 5.30pm General Level Twists with Simon

Part 3 of 296

VIDEO:

05/02/2024 Monday 9.30am General Level Hips with Simon

Part 4 of 296

VIDEO:

06/02/2024 Tuesday 6.30pm General Level Standing Poses with Simon

Part 5 of 296

VIDEO:

06/11/2023 Monday 6.30am General Level Standing Poses with Simon

Part 6 of 296

VIDEO:

08/04/2024 Monday 6.30am General Level Hips with Simon

Part 7 of 296

VIDEO:

09/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 8 of 296

VIDEO:

11/03/2024 Monday 6.30am General Level Hips with Simon

Part 9 of 296

VIDEO:

11/11/2023 Saturday 700am General Level Dynamic with Simon

Part 10 of 296

VIDEO:

12/03/2024 Tuesday 6.30am General Level Backbends with Simon

Part 11 of 296

VIDEO:

13/04/2023 Saturday 700am General Level Dynamic with Simon

Part 12 of 296

VIDEO:

15/11/2023 Wednesday 9.30am General Level Twists with Simon

Part 13 of 296

VIDEO:

16/10/2023 Monday 630am General Level Forward Bends with Simon

Part 14 of 296

VIDEO:

17/02/2024 Saturday 700am General Level Dynamic with Simon

Part 15 of 296

VIDEO:

18/03/2024 Monday 6.30am General Level Hips with Simon

Part 16 of 296

VIDEO:

18/10/2023 Wednesday 930am General Level Forward Bends with Simon

Part 17 of 296

VIDEO:

19/02/2024 Monday 6.30am General Level Hips with Simon

Part 18 of 296

VIDEO:

22/01/2024 Monday 6.30am General Level Hips with Simon

Part 19 of 296

VIDEO:

23/03/2023 Saturday 700am General Level Dynamic with Simon

Part 20 of 296

VIDEO:

23/01/2024 Tuesday 6.30am General Level Backbends with Simon

Part 21 of 296

VIDEO:

25/03/2024 Monday 6.30am General Level Hips with Simon

Part 22 of 296

VIDEO:

26/02/2024 Monday 6.30am General Level Hips with Simon

Part 23 of 296

VIDEO:

27/12/2023 General Level Backbend Workshop Class 1 with Simon

Part 24 of 296

VIDEO:

28/10/2023 Saturday 900am General Level Restorative with Simon

Part 25 of 296

VIDEO:

28/12/2023 General Level Backbend Workshop Class 2 with Simon

Part 26 of 296

VIDEO:

29/01/2024 Monday 6.30am General Level Hips with Simon

Part 27 of 296

VIDEO:

29/12/2023 General Level Backbend Workshop Class 3 with Simon

Part 28 of 296

VIDEO:

30/10/2023 Monday 530pm General Level Restorative with Simon

Part 29 of 296

VIDEO:

30/10/2023 Monday 930am General Level Miscellaneous with Simon

Part 30 of 296

VIDEO:

30/10/2023 Monday 930am General Level Miscellaneous with Simon

Part 31 of 296

VIDEO:

Beginner Class 1 with Simon

Part 32 of 296

VIDEO:

Beginner Class 2 with Simon

Part 33 of 296

VIDEO:

Beginner Class 3 with Simon

Part 34 of 296

VIDEO:

Beginner Class 4 with Simon

Part 35 of 296

VIDEO:

Beginner Class 5 with Simon

Part 36 of 296

VIDEO:

Beginner Class 6 with Simon

Part 37 of 296

VIDEO:

Beginner Class 7 with Simon

Part 38 of 296

VIDEO:

Beginner Class 8 with Simon

Part 39 of 296

VIDEO:

01/05/2024 Wednesday 930am General Level Standing Poses with Simon

Part 40 of 296

VIDEO:

02/03/2023 Saturday 700am Experienced Level Dynamic with Simon

03/09/2021 Headache Therapy Class with Simon

Part 41 of 296

VIDEO:

03/09/2021 Headache Therapy Class with Simon

Part 42 of 296

VIDEO:

06/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 43 of 296

VIDEO:

06/05/2024 Monday 6.30am General Level Hips with Simon

Part 44 of 296

VIDEO:

07/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 45 of 296

VIDEO:

09/03/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 46 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 1 with Simon

Part 47 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 10 with Simon

Part 48 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 2 with Simon

Part 49 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 3 with Simon

Part 50 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 4 with Simon

Part 51 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 5 with Simon

Part 52 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 6 with Simon

Part 53 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 7 with Simon

Part 54 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 8 with Simon

Part 55 of 296

VIDEO:

10-Week Introduction to Pranayama Course Class 9 with Simon

13/08/2021 Legs, Hips & Feet Therapy Class with Simon

Part 56 of 296

VIDEO:

13/08/2021 Legs, Hips & Feet Therapy Class with Simon

Part 57 of 296

VIDEO:

14/11/2023 Tuesday 630am Experienced Level Backbends with Simon

Part 58 of 296

VIDEO:

15/04/2024 Monday 6.30am General Level Hips with Simon

16/07/2021 Backcare Therapy Class with Simon

Part 59 of 296

VIDEO:

16/07/2021 Backcare Therapy Class with Simon

Part 60 of 296

VIDEO:

19/03/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 61 of 296

VIDEO:

20/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

20/07/2021 Balancing the Mind & Body Through Supported Inversions with Simon

Part 62 of 296

VIDEO:

20/07/2021 Balancing the Mind & Body Through Supported Inversions with Simon

Part 63 of 296

VIDEO:

21/10/2023 Saturday 700am Experienced Level Dynamic with Simon

23/07/2021 Neck & Shoulders Therapy Class 1 with Simon

Part 64 of 296

VIDEO:

23/07/2021 Neck & Shoulders Therapy Class 1 with Simon

Part 65 of 296

VIDEO:

23/10/2023 Monday 630am Experienced Level Hips with Simon

Part 66 of 296

VIDEO:

24/02/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 67 of 296

VIDEO:

27/02/2024 Tuesday 6.30am Experienced Level Backbends with Simon

27/08/2021 Headache Prevention Therapy Class with Simon

Part 68 of 296

VIDEO:

27/08/2021 Headache Prevention Therapy Class with Simon

Part 69 of 296

VIDEO:

29/04/2024 Monday 6.30am General Level Hips with Simon

Part 70 of 296

VIDEO:

30/01/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 71 of 296

VIDEO:

30/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 72 of 296

VIDEO:

30/04/2024 Tuesday 6.30am Experienced Level Backbends with Simon

30/07/2021 Neck & Shoulders Therapy Class 2 with Simon

Part 73 of 296

VIDEO:

30/07/2021 Neck & Shoulders Therapy Class 2 with Simon

Part 74 of 296

VIDEO:

Awareness of Breath Series Class 1 with Simon

Part 75 of 296

VIDEO:

Awareness of Breath Series Class 10 with Simon

Part 76 of 296

VIDEO:

Awareness of Breath Series Class 2 with Simon

Part 77 of 296

VIDEO:

Awareness of Breath Series Class 3 with Simon

Part 78 of 296

VIDEO:

Awareness of Breath Series Class 4 with Simon

Part 79 of 296

VIDEO:

Awareness of Breath Series Class 5 with Simon

Part 80 of 296

VIDEO:

Awareness of Breath Series Class 6 with Simon

Part 81 of 296

VIDEO:

Awareness of Breath Series Class 7 with Simon

Part 82 of 296

VIDEO:

Awareness of Breath Series Class 8 with Simon

Part 83 of 296

VIDEO:

Awareness of Breath Series Class 9 with Simon

Part 84 of 296

VIDEO:

Deep Listening Series Class 1 with Simon

Part 85 of 296

VIDEO:

Deep Listening Series Class 2 with Simon

Part 86 of 296

VIDEO:

Deep Listening Series Class 3 with Simon

Part 87 of 296

VIDEO:

Deep Listening Series Class 4 with Simon

Part 88 of 296

VIDEO:

Deep Listening Series Class 5 with Simon

Part 89 of 296

VIDEO:

Learning Through Practice Class 1 with Simon

Part 90 of 296

VIDEO:

Lengthening & Expanding the Breath Class 1 with Simon

Part 91 of 296

VIDEO:

Lengthening & Expanding the Breath Class 2 with Simon

Part 92 of 296

VIDEO:

Lengthening & Expanding the Breath Class 3 with Simon

Part 93 of 296

VIDEO:

Lengthening & Expanding the Breath Class 4 with Simon

Part 94 of 296

VIDEO:

Lengthening & Expanding the Breath Class 5 with Simon

Part 95 of 296

VIDEO:

The Practice of Stillness Class 01 with Simon

Part 96 of 296

VIDEO:

The Practice of Stillness Class 02 with Simon

Part 97 of 296

VIDEO:

The Practice of Stillness Class 03 with Simon

Part 98 of 296

VIDEO:

The Practice of Stillness Class 04 with Simon

Part 99 of 296

VIDEO:

The Practice of Stillness Class 05 with Simon

Part 100 of 296

VIDEO:

17/11/2022 General Level 30 Minute Standing Poses & Backbends with Simon

Part 101 of 296

VIDEO:

29/10/2022 Experienced Level 30 Minute Dynamic with Simon

Part 102 of 296

VIDEO:

31/03/2022 30 Minute Class General Level Standing Poses with Simon

Part 103 of 296

VIDEO:

27/10/2022 General Level 30 Minute Standing Poses with Simon

Part 104 of 296

VIDEO:

02/06/2022 Thursday 6pm Beginner Class 17 2022 with Simon

Part 105 of 296

VIDEO:

03/02/2022 Thursday 6pm Beginner Class 1 2022 with Simon

Part 106 of 296

VIDEO:

03/03/2022 Thursday 6pm Beginner Class 5 2022 with Simon

Part 107 of 296

VIDEO:

05/05/2022 Thursday 6pm Beginner Class 13 2022 with Simon

Part 108 of 296

VIDEO:

07/04/2022 Thursday 6pm Beginner Class 10 2022 with Simon

Part 109 of 296

VIDEO:

09/06/2022 Thursday 6pm Beginner Class 18 2022 with Simon

Part 110 of 296

VIDEO:

10/02/2022 Thursday 6pm Beginner Class 2 2022 with Simon

Part 111 of 296

VIDEO:

10/03/2022 Thursday 6pm Beginner Class 6 2022 with Simon

Part 112 of 296

VIDEO:

16/06/2022 Thursday 6pm Beginner Class 19 2022 with Simon

Part 113 of 296

VIDEO:

17/02/2022 Thursday 6pm Beginner Class 3 2022 with Simon

Part 114 of 296

VIDEO:

17/03/2022 Thursday 6pm Beginner Class 7 2022 with Simon

Part 115 of 296

VIDEO:

21/04/2022 Thursday 6pm Beginner Class 11 2022 with Simon

Part 116 of 296

VIDEO:

23/06/2022 Thursday 6pm Beginner Class 20 2022 with Simon

Part 117 of 296

VIDEO:

24/02/2022 Thursday 6pm Beginner Class 4 2022 with Simon

Part 118 of 296

VIDEO:

24/03/2022 Thursday 6pm Beginner Class 8 2022 with Simon

Part 119 of 296

VIDEO:

26/05/2022 Thursday 6pm Beginner Class 16 2022 with Simon

Part 120 of 296

VIDEO:

28/04/2022 Thursday 6pm Beginner Class 12 2022 with Simon

Part 121 of 296

VIDEO:

31/03/2022 Thursday 6pm Beginner Class 9 2022 with Simon

Part 122 of 296

VIDEO:

01/09/2022 Thursday 6pm Beginner Class 28 2022 with Simon

Part 123 of 296

VIDEO:

01/12/2022 Thursday 6pm Beginner Class 38 2022 with Simon

Part 124 of 296

VIDEO:

02/02/2023 Thursday 6pm Beginner Class 40 2023 with Simon

Part 125 of 296

VIDEO:

03/11/2022 Thursday 6pm Beginner Class 35 2022 with Simon

Part 126 of 296

VIDEO:

06/10/2022 Thursday 6pm Beginner Class 31 2022 with Simon

Part 127 of 296

VIDEO:

10/11/2022 Thursday 6pm Beginner Class 36 2022 with Simon

Part 128 of 296

VIDEO:

11/08/2022 Thursday 6pm Beginner Class 26 2022 with Simon

Part 129 of 296

VIDEO:

13/10/2022 Thursday 6pm Beginner Class 32 2022 with Simon

Part 130 of 296

VIDEO:

14/07/2022 Thursday 6pm Beginner Class 22 2022 with Simon

Part 131 of 296

VIDEO:

15/09/2022 Thursday 6pm Beginner Class 30 2022 with Simon

Part 132 of 296

VIDEO:

17/11/2022 Thursday 6pm Beginner Class 37 2022 with Simon

Part 133 of 296

VIDEO:

20/10/2022 Thursday 6pm Beginner Class 33 2022 with Simon

Part 134 of 296

VIDEO:

21/07/2022 Thursday 6pm Beginner Class 23 2022 with Simon

Part 135 of 296

VIDEO:

25/08/2022 Thursday 6pm Beginner Class 27 2022 with Simon

Part 136 of 296

VIDEO:

27/10/2022 Thursday 6pm Beginner Class 34 2022 with Simon

Part 137 of 296

VIDEO:

28/07/2022 Thursday 6pm Beginner Class 24 2022 with Simon

Part 138 of 296

VIDEO:

30/06/2022 Thursday 6pm Beginner Class 21 2022 with Simon

Part 139 of 296

VIDEO:

08/09/2022 Thursday 6pm Beginner Class 29 2022 with Simon

Part 140 of 296

VIDEO:

08/12/2022 Thursday 6pm Beginner Class 39 2022 with Simon

Part 141 of 296

VIDEO:

13/05/2024 Monday 6.30am General Level Forward Bends with Simon

Part 142 of 296

VIDEO:

14/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 143 of 296

VIDEO:

21/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 144 of 296

VIDEO:

27/05/2024 Monday 6.30am General Level Hips with Simon

Part 145 of 296

VIDEO:

28/05/2024 Tuesday 6.30am Experienced Level Backbends with Simon

Part 146 of 296

VIDEO:

01/06/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 147 of 296

VIDEO:

08/06/2024 Saturday 7am General Level Dynamic with Simon

Part 148 of 296

VIDEO:

03/06/2024 Monday 6.30am General Level Hips with Simon

Part 149 of 296

VIDEO:

Learning Through Practice Class 2 with Simon

Part 150 of 296

VIDEO:

Learning Through Practice Class 3 with Simon

Part 151 of 296

VIDEO:

3 mins

Learning Through Practice Class 4 with Simon

Part 152 of 296

VIDEO:

Learning Through Practice Class 5 with Simon

Part 153 of 296

VIDEO:

Learning Through Practice Class 6 with Simon

Part 154 of 296

VIDEO:

Learning Through Practice Class 7 with Simon

Part 155 of 296

VIDEO:

17/06/2024 Monday 6.30am General Level Hips with Simon

Part 156 of 296

VIDEO:

22/06/2023 Saturday 7am General Level Dynamic with Simon

Part 157 of 296

VIDEO:

24/06/2024 Monday 6.30am General Level Hips with Simon

Part 158 of 296

VIDEO:

25/06/2024 Tuesday 6.30am General Level Backbends with Simon

Part 159 of 296

VIDEO:

26/06/2024 Wednesday 930am General Level Restorative with Simon

Part 160 of 296

VIDEO:

01/07/2024 Monday 530pm General Level Standing Poses with Simon

Part 161 of 296

VIDEO:

01/07/2024 Monday 6.30am General Level Hips with Simon

Part 162 of 296

VIDEO:

02/07/2024 Tuesday 630am General Level Backbends with Simon

Part 163 of 296

VIDEO:

06/07/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 164 of 296

VIDEO:

06/07/2024 Saturday 9am General Standing Poses with Simon

Part 165 of 296

VIDEO:

08/07/2024 Monday 530pm General Level Restorative with Simon

Part 166 of 296

VIDEO:

09/07/2024 Tuesday 630am General Level Backbends with Simon

Part 167 of 296

VIDEO:

09/07/2024 Tuesday 630pm General Level Restorative with Simon

Part 168 of 296

VIDEO:

23/07/2024 Tuesday 630am General Level Backbends with Simon

Part 169 of 296

VIDEO:

25/07/2024 Thursday 6.45am General Level Pranayama Term 3 Class 1 with Simon

Part 170 of 296

VIDEO:

29/07/2024 Monday 6.30am General Level Hips with Simon

Part 171 of 296

VIDEO:

30/07/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 172 of 296

VIDEO:

01/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 2 with Simon

Part 173 of 296

VIDEO:

03/08/2023 Saturday 700am Experienced Level Dynamic with Simon

Part 174 of 296

VIDEO:

05/08/2024 Monday 6.30am General Level Hips with Simon

Part 175 of 296

VIDEO:

06/08/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 176 of 296

VIDEO:

07/08/2024 Wednesday 930am General Level Backbends with Simon

Part 177 of 296

VIDEO:

08/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 3 with Simon

Part 178 of 296

VIDEO:

10/08/2023 Saturday 700am General Level Dynamic with Simon

Part 179 of 296

VIDEO:

12-08-2024 Monday 6.30am General Forward Bends with Simon

Part 180 of 296

VIDEO:

13/08/2024 Tuesday 630am General Level Backbends with Simon

Part 181 of 296

VIDEO:

15/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 4 with Simon

Part 182 of 296

VIDEO:

17/08/2024 Saturday 700am General Level Therapy Back Care Practice with Simon

Part 183 of 296

VIDEO:

26/08/2024 Monday 6.30am General Level Therapy Resting the Nerves with Simon

Part 184 of 296

VIDEO:

27/08/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 185 of 296

VIDEO:

29/08/2024 Thursday 6.45am General Level Pranayama Term 3 Class 5 with Simon

Part 186 of 296

VIDEO:

Learning Through Practice Class 8 with Simon

Part 187 of 296

VIDEO:

02/09/2024 Monday 6.30am General Level Hips with Simon

Part 188 of 296

VIDEO:

03/09/2024 Tuesday 630am General Level Backbends with Simon

Part 189 of 296

VIDEO:

05/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 6 with Simon

Part 190 of 296

VIDEO:

09/09/2024 Monday 6.30am General Level Hips with Simon

Part 191 of 296

VIDEO:

10/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 192 of 296

VIDEO:

14/09/2023 Saturday 700am General Level Dynamic with Simon

Part 193 of 296

VIDEO:

16/09/2024 Monday 6.30am General Level Hips with Simon

Part 194 of 296

VIDEO:

17/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 195 of 296

VIDEO:

19/09/2024 Thursday 6.45am General Level Pranayama Term 3 Class 7 with Simon

Part 196 of 296

VIDEO:

23/09/2024 Monday 630am General Level Restorative with Simon

Part 197 of 296

VIDEO:

3 mins

24/09/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 198 of 296

VIDEO:

28/09/2023 Saturday 700am General Level Backbends with Simon

Part 199 of 296

VIDEO:

01/10/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 200 of 296

VIDEO:

03/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 8 with Simon

Part 201 of 296

VIDEO:

05/10/2024 Saturday 700am General Level Dynamic with Simon

Part 202 of 296

VIDEO:

08/10/2024 Tuesday 630am General Level Backbends with Simon

Part 203 of 296

VIDEO:

10/10/2024 Thursday 6.45am General Level Pranayama Term 3 Class 9 with Simon

Part 204 of 296

VIDEO:

12/10/2024 Saturday 700am General Level Forward Bends with Simon

Part 205 of 296

VIDEO:

14/10/2024 Monday 630am General Level Hips with Simon

Part 206 of 296

VIDEO:

15/10/2024 Tuesday 630am General Level Backbends with Simon

Part 207 of 296

VIDEO:

30/09/2024 Monday 630am General Level Hips with Simon

Part 208 of 296

VIDEO:

19/10/2024 Saturday 700am General Level Dynamic with Simon

Part 209 of 296

VIDEO:

21/10/2024 Monday 630am General Level Hips with Simon

Part 210 of 296

VIDEO:

24/10/2024 Pranayama 2024 Practise Series Class 1 with Simon

Part 211 of 296

VIDEO:

28/10/2024 Monday 630am General Level Forward Bends with Simon

Part 212 of 296

VIDEO:

12/11/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 213 of 296

VIDEO:

11/11/2024 Monday 630am General Level Hips with Simon

Part 214 of 296

VIDEO:

02/12/2024 Monday 630am General Level Forward Bends with Simon

Part 215 of 296

VIDEO:

18/11/2024 Monday 630am Experienced Level Restorative with Simon

Part 216 of 296

VIDEO:

18/11/2024 Monday 930am General Level Forward Bends with Simon

Part 217 of 296

VIDEO:

23/11/2024 Saturday 7am General Level Dynamic with Simon

Part 218 of 296

VIDEO:

25/11/2024 Monday 630am General Level Hips with Simon

Part 219 of 296

VIDEO:

07/12/2024 Saturday 7am General Level Dynamic with Simon

Part 220 of 296

VIDEO:

09/12/2024 Monday 630am General Level Restorative with Simon

Part 221 of 296

VIDEO:

10/12/2024 Tuesday 630am Experienced Level Backbends with Simon

Part 222 of 296

VIDEO:

21/12/2024 Saturday 7am General Level Dynamic with Simon

Part 223 of 296

VIDEO:

23/12/2024 Monday 630am General Level Hips with Simon

Part 224 of 296

VIDEO:

06/01/2025 Monday 630am General Level Hips with Simon

Part 225 of 296

VIDEO:

07/01/2025 Tuesday 6pm General Level Forward Bends with Simon

Part 226 of 296

VIDEO:

11/01/2025 Saturday 7am General Level Standing Poses with Simon

Part 227 of 296

VIDEO:

20/01/2025 Monday 630am General Level Miscellaneous with Simon

Part 228 of 296

VIDEO:

03/02/2025 Monday 630am General Level Hips with Simon

Part 229 of 296

VIDEO:

10/02/2025 Monday 630am General Level Hips with Simon

Part 230 of 296

VIDEO:

11/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 231 of 296

VIDEO:

17/02/2025 Monday 630am General Level Hips with Simon

Part 232 of 296

VIDEO:

18/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 233 of 296

VIDEO:

25/02/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 234 of 296

VIDEO:

03/03/2025 Monday 630am General Level Forward Bends with Simon

Part 235 of 296

VIDEO:

10/03/2025 Monday 630am General Level Forward Bends with Simon

Part 236 of 296

VIDEO:

11/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 237 of 296

VIDEO:

18/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 238 of 296

VIDEO:

25/03/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 239 of 296

VIDEO:

24/03/2025 Monday 630am General Level Forward Bends with Simon

Part 240 of 296

VIDEO:

31/03/2025 Monday 630am General Level Hips with Simon

Part 241 of 296

VIDEO:

07/04/2025 Monday 630am General Level Restorative with Simon

Part 242 of 296

VIDEO:

08/04/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 243 of 296

VIDEO:

10/05/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 244 of 296

VIDEO:

12/05/2025 Monday 630am General Level Standing Poses with Simon

Part 245 of 296

VIDEO:

17/05/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 246 of 296

VIDEO:

26/05/2025 Monday 630am General Level Standing Poses with Simon

Part 247 of 296

VIDEO:

27/05/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 248 of 296

VIDEO:

02/06/2025 Monday 630am General Level Standing Poses with Simon

Part 249 of 296

VIDEO:

31/05/2025 Saturday 645am General Level Dynamic with Simon

Part 250 of 296

VIDEO:

07/06/2025 Saturday 645am Eperienced Level Dynamic with Simon

Part 251 of 296

VIDEO:

10/06/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 252 of 296

VIDEO:

16/06/2025 Monday 630am General Level Standing Poses with Simon

17/06/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 253 of 296

VIDEO:

17/06/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 254 of 296

VIDEO:

30/06/2025 Monday 630am General Level Standing Poses with Simon

Part 255 of 296

VIDEO:

26/07/2025 Saturday 645am General Level Hips with Simon

Part 256 of 296

VIDEO:

28/07/2025 Monday 630am General Level Twists with Simon

Part 257 of 296

VIDEO:

30/07/2025 Wednesday 930am General Level Therapy with Simon

Part 258 of 296

VIDEO:

02/08/2025 Saturday 645am General Level Dynamic with Simon

Part 259 of 296

VIDEO:

01/09/2025 Monday 630am General Level Standing Poses with Simon

08/09/2025 Monday 630am General Level Hips with Simon

Part 260 of 296

VIDEO:

08/09/2025 Monday 630am General Level Hips with Simon

08/09/2025 Monday 9.30am General Level Forward Bends with Simon

Part 261 of 296

VIDEO:

08/09/2025 Monday 9.30am General Level Forward Bends with Simon

09/09/2025 Tuesday 630am General Level Backbends with Simon

Part 262 of 296

VIDEO:

09/09/2025 Tuesday 630am General Level Backbends with Simon

06/09/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 263 of 296

VIDEO:

06/09/2025 Saturday 645am Experienced Level Dynamic with Simon

Part 264 of 296

VIDEO:

15/09/2025 Monday 630am General Level Pranayama with Simon

Part 265 of 296

VIDEO:

16/09/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 266 of 296

VIDEO:

22/09/2025 Monday 630am General Level Hips with Simon

Part 267 of 296

VIDEO:

27/09/2025 Saturday 645am General Level Dynamic with Simon

Part 268 of 296

VIDEO:

29/09/2025 Monday 630am General Level Standing Poses with Simon

Part 269 of 296

VIDEO:

13/10/2025 Monday 630am General Level Standing Poses with Simon

Part 270 of 296

VIDEO:

14/10/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 271 of 296

VIDEO:

18/10/2025 Saturday 645am General Level Dynamic with Simon

Part 272 of 296

VIDEO:

20/10/2025 Monday 630am General Level Forward Bends with Simon

Part 273 of 296

VIDEO:

21/10/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 274 of 296

VIDEO:

28/10/2025 Tuesday 630am General Level Backbends with Simon

Part 275 of 296

VIDEO:

08/11/2025 Saturday 645am General Level Dynamic with Simon

Part 276 of 296

VIDEO:

10/11/2025 Monday 630am General Level Hips with Simon

Part 277 of 296

VIDEO:

24/11/2025 Monday 630am General Level Hips with Simon

Part 278 of 296

VIDEO:

17/11/2025 Monday 630am General Level Forward Bends with Simon

Part 279 of 296

VIDEO:

25/11/2025 Tuesday 630am Experienced Level Backbends with Simon

Part 280 of 296

VIDEO:

02/02/2026 Monday 630am General Level Hips with Simon

Part 281 of 296

VIDEO:

16/02/2026 Monday 630am General Level Standing Poses with Simon

Part 282 of 296

VIDEO:

03/02/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 283 of 296

VIDEO:

07/02/2026 Saturday 645am General Level Dynamic with Simon

Part 284 of 296

VIDEO:

09/02/2026 Monday 630am General Level Hips with Simon

Part 285 of 296

VIDEO:

10/02/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 286 of 296

VIDEO:

03/03/2026 Tuesday 630am General Level Backbends with Simon

Part 287 of 296

VIDEO:

16/03/2026 Monday 630am General Level Twists with Simon

Part 288 of 296

VIDEO:

17/03/2026 Tuesday 630am Experienced Level Backbends with Simon

Part 289 of 296

VIDEO:

23/03/2026 Monday 630am Beginner Level Restorative with Simon

Part 290 of 296

VIDEO:

28/03/2026 Saturday 6.45am Experienced Level Dynamic with Simon

Part 291 of 296

VIDEO:

30/03/2026 Monday 630am General Level Hips with Simon

Part 292 of 296

VIDEO:

10/04/2026 Friday 6pm Learning to Breath Class 2 with Simon

Part 293 of 296

VIDEO:

04/05/2026 Monday 630am General Level Hips with Simon

Part 294 of 296

VIDEO:

15/05/2026 Friday 6pm Learning to Breath Class 3 with Simon

Part 295 of 296

VIDEO:

12/06/2026 Friday 6pm Learning to Breath Class 4 with Simon

Part 296 of 296

VIDEO:

03/07/2026 Friday 6pm Learning to Breath Class 5 with Simon

BeginnerGeneralExperienced

296

Breathe Series Part 1 with Stephanie Quirk – 24/02/2022

Part 1 of 2

VIDEO:

Breathe Series Part 1 with Stephanie Quirk – 24/02/2022

Breathe Series Part 2 with Stephanie – 10/03/2022

Part 2 of 2

VIDEO:

Breathe Series Part 2 with Stephanie – 10/03/2022

Experienced

Compactness & Expansion Class 2 with Stephanie Quirk – 29/04/2021

Part 1 of 2

VIDEO:

Compactness & Expansion Class 2 with Stephanie Quirk – 29/04/2021

Compactness & Expansion Class 1 with Stephanie Quirk – 22/04/2021

Part 2 of 2

VIDEO:

Compactness & Expansion Class 1 with Stephanie Quirk – 22/04/2021

Experienced

Movement & Restraint Series Part 1 with Stephanie Quirk – 18/03/2021

Part 1 of 2

VIDEO:

Movement & Restraint Series Part 1 with Stephanie Quirk – 18/03/2021

Movement & Restraint Series Part 2 with Stephanie Quirk – 01/04/2021

Part 2 of 2

VIDEO:

Movement & Restraint Series Part 2 with Stephanie Quirk – 01/04/2021

Experienced

Recover with Stephanie Quirk – 28/04/2022

Part 1 of 1

VIDEO:

Recover with Stephanie Quirk – 28/04/2022

Experienced

02/07/2021 Savasana Class 06 with Stephanie Quirk

Part 1 of 8

VIDEO:

02/07/2021 Savasana Class 06 with Stephanie Quirk

08/10/2021 Savasana Class 08 with Stephanie Quirk

Part 2 of 8

VIDEO:

08/10/2021 Savasana Class 08 with Stephanie Quirk

16/07/2021 Savasana Class 07 with Stephanie Quirk

Part 3 of 8

VIDEO:

16/07/2021 Savasana Class 07 with Stephanie Quirk

18/06/2021 Savasana Class 05 with Stephanie Quirk

Part 4 of 8

VIDEO:

18/06/2021 Savasana Class 05 with Stephanie Quirk

05/02/2021 Savasana Class 01 with Stephanie Quirk

Part 5 of 8

VIDEO:

05/02/2021 Savasana Class 01 with Stephanie Quirk

19/02/2021 Savasana Class 02 with Stephanie Quirk

Part 6 of 8

VIDEO:

19/02/2021 Savasana Class 02 with Stephanie Quirk

16/04/2021 Savasana Class 03 with Stephanie Quirk

Part 7 of 8

VIDEO:

16/04/2021 Savasana Class 03 with Stephanie Quirk

30/04/2021Savasana Class 04 with Stephanie Quirk

Part 8 of 8

VIDEO:

30/04/2021Savasana Class 04 with Stephanie Quirk

General

Seeing & Understanding from the Base Part 1 Class 1 with Stephanie Quirk – 26/08/2023

Part 1 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 1 with Stephanie Quirk – 26/08/2023

Seeing & Understanding from the Base Part 1 Class 2 with Stephanie Quirk – 26/08/2023

Part 2 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 2 with Stephanie Quirk – 26/08/2023

Seeing & Understanding from the Base Part 1 Class 3 with Stephanie Quirk – 27/08/2023

Part 3 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 3 with Stephanie Quirk – 27/08/2023

Seeing & Understanding from the Base Part 1 Class 4 with Stephanie Quirk – 27/08/2023

Part 4 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 4 with Stephanie Quirk – 27/08/2023

Seeing & Understanding from the Base Part 1 Class 5 with Stephanie Quirk – 28/08/2023

Part 5 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 5 with Stephanie Quirk – 28/08/2023

Seeing & Understanding from the Base Part 1 Class 6 with Stephanie Quirk – 28/08/2023

Part 6 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 6 with Stephanie Quirk – 28/08/2023

Seeing & Understanding from the Base Part 1 Class 7 with Stephanie Quirk – 29/08/2023

Part 7 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 7 with Stephanie Quirk – 29/08/2023

Seeing & Understanding from the Base Part 1 Class 8 with Stephanie Quirk – 29/08/2023

Part 8 of 8

VIDEO:

Seeing & Understanding from the Base Part 1 Class 8 with Stephanie Quirk – 29/08/2023

Experienced

Seeing & Understanding from the Base Part 2 Class 1 with Stephanie Quirk – 02/03/2024

Part 1 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 1 with Stephanie Quirk – 02/03/2024

Seeing & Understanding from the Base Part 2 Class 2 with Stephanie Quirk – 02/03/2024

Part 2 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 2 with Stephanie Quirk – 02/03/2024

Seeing & Understanding from the Base Part 2 Class 3 with Stephanie Quirk – 03/03/2024

Part 3 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 3 with Stephanie Quirk – 03/03/2024

Seeing & Understanding from the Base Part 2 Class 4 with Stephanie Quirk – 03/03/2024

Part 4 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 4 with Stephanie Quirk – 03/03/2024

Seeing & Understanding from the Base Part 2 Class 5 with Stephanie Quirk – 04/03/2024

Part 5 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 5 with Stephanie Quirk – 04/03/2024

Seeing & Understanding from the Base Part 2 Class 6 with Stephanie Quirk – 04/03/2024

Part 6 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 6 with Stephanie Quirk – 04/03/2024

Seeing & Understanding from the Base Part 2 Class 7 with Stephanie Quirk – 05/03/2024

Part 7 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 7 with Stephanie Quirk – 05/03/2024

Seeing & Understanding from the Base Part 2 Class 8 with Stephanie Quirk – 05/03/2024

Part 8 of 8

VIDEO:

Seeing & Understanding from the Base Part 2 Class 8 with Stephanie Quirk – 05/03/2024

Experienced

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3-Day Workshop with Hasu 01/2026

16/01/2026 Afternoons with Hasu 3-Day Workshop – Day 1

17/01/2026 Afternoons with Hasu 3-Day Workshop – Day 2

18/01/2026 Afternoons with Hasu 3-Day Workshop – Day 3

30 Minute Classes

17/11/2022 General Level 30 Minute Standing Poses & Backbends with Simon

27/10/2022 General Level 30 Minute Standing Poses with Simon

29/10/2022 Experienced Level 30 Minute Dynamic with Simon

31/03/2022 30 Minute Class General Level Standing Poses with Simon

6 Week Beginner Course (Free)

Marrickville Yoga Beginners Course – Lesson 1

Marrickville Yoga Beginners Course – Lesson 2

Marrickville Yoga Beginners Course – Lesson 3

Marrickville Yoga Beginners Course – Lesson 4

Marrickville Yoga Beginners Course – Lesson 5

Marrickville Yoga Beginners Course – Lesson 6

8 Week Beginner Course

Beginner Class 1 with Simon

Beginner Class 2 with Simon

Beginner Class 3 with Simon

Beginner Class 4 with Simon

Beginner Class 5 with Simon

Beginner Class 6 with Simon

Beginner Class 7 with Simon

Beginner Class 8 with Simon

Beginner Classes

Introduction to Beginner Seated Poses

Introduction to Beginner Standing Poses

03/02/2022 Thursday 6pm Beginner Class 1 2022 with Simon

03/03/2022 Thursday 6pm Beginner Class 5 2022 with Simon

07/04/2022 Thursday 6pm Beginner Class 10 2022 with Simon

10/02/2022 Thursday 6pm Beginner Class 2 2022 with Simon

10/03/2022 Thursday 6pm Beginner Class 6 2022 with Simon

17/02/2022 Thursday 6pm Beginner Class 3 2022 with Simon

17/03/2022 Thursday 6pm Beginner Class 7 2022 with Simon

24/02/2022 Thursday 6pm Beginner Class 4 2022 with Simon

24/03/2022 Thursday 6pm Beginner Class 8 2022 with Simon

31/03/2022 Thursday 6pm Beginner Class 9 2022 with Simon

02/06/2022 Thursday 6pm Beginner Class 17 2022 with Simon

05/05/2022 Thursday 6pm Beginner Class 13 2022 with Simon

09/06/2022 Thursday 6pm Beginner Class 18 2022 with Simon

12/05/2022 Thursday 6pm Beginner Class 14 2022 with Hasu

16/06/2022 Thursday 6pm Beginner Class 19 2022 with Simon

19/05/2022 Thursday 6pm Beginner Class 15 2022 with Hasu

21/04/2022 Thursday 6pm Beginner Class 11 2022 with Simon

23/06/2022 Thursday 6pm Beginner Class 20 2022 with Simon

26/05/2022 Thursday 6pm Beginner Class 16 2022 with Simon

28/04/2022 Thursday 6pm Beginner Class 12 2022 with Simon

01/09/2022 Thursday 6pm Beginner Class 28 2022 with Simon

01/12/2022 Thursday 6pm Beginner Class 38 2022 with Simon

02/02/2023 Thursday 6pm Beginner Class 40 2023 with Simon

03/11/2022 Thursday 6pm Beginner Class 35 2022 with Simon

04/08/2022 Thursday 6pm Beginner Class 25 2022 with Hasu

06/10/2022 Thursday 6pm Beginner Class 31 2022 with Simon

08/09/2022 Thursday 6pm Beginner Class 29 2022 with Simon

08/12/2022 Thursday 6pm Beginner Class 39 2022 with Simon

10/11/2022 Thursday 6pm Beginner Class 36 2022 with Simon

11/08/2022 Thursday 6pm Beginner Class 26 2022 with Simon

13/10/2022 Thursday 6pm Beginner Class 32 2022 with Simon

14/07/2022 Thursday 6pm Beginner Class 22 2022 with Simon

15/09/2022 Thursday 6pm Beginner Class 30 2022 with Simon

17/11/2022 Thursday 6pm Beginner Class 37 2022 with Simon

20/10/2022 Thursday 6pm Beginner Class 33 2022 with Simon

21/07/2022 Thursday 6pm Beginner Class 23 2022 with Simon

25/08/2022 Thursday 6pm Beginner Class 27 2022 with Simon

27/10/2022 Thursday 6pm Beginner Class 34 2022 with Simon

28/07/2022 Thursday 6pm Beginner Class 24 2022 with Simon

30/06/2022 Thursday 6pm Beginner Class 21 2022 with Simon

23/03/2026 Monday 630am Beginner Level Restorative with Simon

15/05/2026 Friday 6pm Learning to Breath Class 3 with Simon

10/04/2026 Friday 6pm Learning to Breath Class 2 with Simon

13/03/2026 Friday 6pm Learning to Breath Class 1 with Simon

Cath Morgan

21/09/2024 Saturday 9am General Level Standing Poses with Cath

28/09/2024 Saturday 9am General Level Twists with Cath

05/10/2024 Saturday 9am General Level Backbends with Cath

12/10/2024 Saturday 9am General Level Restorative with Cath

19/10/2024 Saturday 9am General Level Standing Poses with Cath